How I lost 30 pounds
 

Hi Gang!

I'm a new member so I thought I'd introduce myself. I'm Darren from
Scottsdale, AZ and am a passionate follower of holistic nutrition.
When I turned 30 I felt like my body was falling apart, had an
enlarged prostate and was considerably overweight. I thought I had
nothing to look forward to but pain, surgery and prescription
medication like most Americans.

My career path took me away from sales and I ended up in massage
school. In school, part of our curriculum was holistic nutrition and
boy did that open my eyes. I could not believe that by switching to a
vegetarian diet consisting of only natural foods such as fruits,
veggies, lots of salads and some whole grains could impact my health
dramatically. To make a long story short, within 6 months of switching
to a whole foods diet, I lost 30 pounds, gained tremendous energy and
my prostate problems disappeared.

That was several years ago and I'm still going strong. My diet
philosophy is to, as much as possible, only eat foods that "serve" me
or impact my body in a positive way. As my diet has evolved to a
mostly "beans and greens" diet, my results keep getting better. I
truly believe that there is nothing the body can do when we give it
whole foods with plenty or raw salads and fruits.

The books that have impacted me the most a
Fit For Life: A New Generation - Harvey Diamond
Empty Harvest - Bernard Jensen
The Food Revolution - John Robins
Eat To Live - Joel Fuhrman

I'm glad to be a member of this group and look forward to reading all
of your posts.

All the best,

Darren Prine
www.supersimplehealth.com

How I lost 30 pounds
 

bullshit propaganda... probably wants your visa or mastercard right away.



"simplehealthdude" > wrote in message
...
> Hi Gang!
>
> I'm a new member so I thought I'd introduce myself. I'm Darren from
> Scottsdale, AZ and am a passionate follower of holistic nutrition.
> When I turned 30 I felt like my body was falling apart, had an
> enlarged prostate and was considerably overweight. I thought I had
> nothing to look forward to but pain, surgery and prescription
> medication like most Americans.
>
> My career path took me away from sales and I ended up in massage
> school. In school, part of our curriculum was holistic nutrition and
> boy did that open my eyes. I could not believe that by switching to a
> vegetarian diet consisting of only natural foods such as fruits,
> veggies, lots of salads and some whole grains could impact my health
> dramatically. To make a long story short, within 6 months of switching
> to a whole foods diet, I lost 30 pounds, gained tremendous energy and
> my prostate problems disappeared.
>
> That was several years ago and I'm still going strong. My diet
> philosophy is to, as much as possible, only eat foods that "serve" me
> or impact my body in a positive way. As my diet has evolved to a
> mostly "beans and greens" diet, my results keep getting better. I
> truly believe that there is nothing the body can do when we give it
> whole foods with plenty or raw salads and fruits.
>
> The books that have impacted me the most a
> Fit For Life: A New Generation - Harvey Diamond
> Empty Harvest - Bernard Jensen
> The Food Revolution - John Robins
> Eat To Live - Joel Fuhrman
>
> I'm glad to be a member of this group and look forward to reading all
> of your posts.
>
> All the best,
>
> Darren Prine
> www.supersimplehealth.com

How I lost 30 pounds
 

> "simplehealthdude" > wrote in message
> ...
I lost 30 pounds, gained tremendous energy ...

http://ecologos.org/obese.htm

Laurie
--
Scientifically-credible info on plant-based human diets:
http://ecologos.org/ttdd.html
news:alt.food.vegan.science

How I lost 30 pounds
 

again, this is spelling out nothing.



interesting how the whole world is fat.. but folks i work with aren't...
folks i live with aren't... folks in my hood aren't....

neighbors further out.. aren't.. hell even the lazy walmart greeter in town
isn't fat....

i see joggers all the time.. cyclists... folks on roller blades... walking
folks.. none of them are fat.. not even close....

even those who are with jobs that require you to sit all of the time... i
don't see them piling on food NOR are they large. (some are semi close to
flabby... not chunky) i don't get it?

where's the fat folks?

hell even the cabbies in town none of them are fat.... one has a big
ass.... he coughs alot.. but he's not fat...

let alone obese.



"Laurie" > wrote in message
...
>
>> "simplehealthdude" > wrote in message
>> ...
> I lost 30 pounds, gained tremendous energy ...
>
> http://ecologos.org/obese.htm
>
> Laurie
> --
> Scientifically-credible info on plant-based human diets:
> http://ecologos.org/ttdd.html
> news:alt.food.vegan.science

How I lost 30 pounds
 

higher elvisarchy wrote:

> where's the fat folks?
"U.S. Obesity Trends 1985–2006
During the past 20 years there has been a dramatic increase
in obesity in the United States. This slide set illustrates
this trend by mapping the increased prevalence of obesity
across each of the states.

In 2006, only four states had a prevalence of obesity less
than 20%. Twenty-two states had a prevalence equal or
greater than 25%; two of these states (Mississippi and West
Virginia) had a prevalence of obesity equal to or greater
than 30%."
http://www.cdc.gov/nccdphp/dnpa/obes...maps/index.htm

It is amazing how you can willfully ignore extant reality.
Or, do you not know how to type "obesity" into Google?

Laurie
--
Scientifically-credible info on plant-based
human diets: http://ecologos.org/ttdd.html
news:alt.food.vegan.science

How I lost 30 pounds
 

heh, reality is.. for the last 40 plus years i've barely seen obese folks.


i've lived in 4 states.



nuff said... buy into the propaganda though...

simply put.. get off your ass.. put down the fork and don't eat processed
foods.



"Laurie" > wrote in message
abs...
> higher elvisarchy wrote:
>
>> where's the fat folks?
> "U.S. Obesity Trends 1985–2006
> During the past 20 years there has been a dramatic increase
> in obesity in the United States. This slide set illustrates
> this trend by mapping the increased prevalence of obesity
> across each of the states.
>
> In 2006, only four states had a prevalence of obesity less
> than 20%. Twenty-two states had a prevalence equal or
> greater than 25%; two of these states (Mississippi and West
> Virginia) had a prevalence of obesity equal to or greater
> than 30%."
> http://www.cdc.gov/nccdphp/dnpa/obes...maps/index.htm
>
> It is amazing how you can willfully ignore extant reality.
> Or, do you not know how to type "obesity" into Google?
>
> Laurie
> --
> Scientifically-credible info on plant-based
> human diets: http://ecologos.org/ttdd.html
> news:alt.food.vegan.science
>

How I lost 30 pounds
 

go fight with rudy and david.. they seem to have something going on and need
one more...


for a love triangle thing.











"Laurie" > wrote in message
abs...
> higher elvisarchy wrote:
>
>> where's the fat folks?
> "U.S. Obesity Trends 1985–2006
> During the past 20 years there has been a dramatic increase
> in obesity in the United States. This slide set illustrates
> this trend by mapping the increased prevalence of obesity
> across each of the states.
>
> In 2006, only four states had a prevalence of obesity less
> than 20%. Twenty-two states had a prevalence equal or
> greater than 25%; two of these states (Mississippi and West
> Virginia) had a prevalence of obesity equal to or greater
> than 30%."
> http://www.cdc.gov/nccdphp/dnpa/obes...maps/index.htm
>
> It is amazing how you can willfully ignore extant reality.
> Or, do you not know how to type "obesity" into Google?
>
> Laurie
> --
> Scientifically-credible info on plant-based
> human diets: http://ecologos.org/ttdd.html
> news:alt.food.vegan.science
>

for the last 40 plus years i've barely seen obese
 

higher elvisarchy wrote:
> ... for the last 40 plus years i've barely seen obese
> folks.
You have an amazingly-developed ability to simply ignore
reality and make believe that it goes away. Self-delusion
is the sincerest kind of delusion.
De Nile is more than just a river in Egypt!
Do you maintain that the current obesity epidemic is an
illusion?
http://en.wikipedia.org/wiki/Obesity


Laurie
--
Scientifically-credible info on plant-based human diets:
http://ecologos.org/ttdd.html
news:alt.food.vegan.science

for the last 40 plus years i've barely seen obese
 

you don't get out much do you?






hush and get a job... find the knob on the doors in your house/prison...

go outside and see the real world.




wikipedia is not the real world....

sorry sweety.




"Laurie" > wrote in message
news:v5SdnTXxstc12dDVnZ2dnUVZ_jadnZ2d@echolabs...
> higher elvisarchy wrote:
>> ... for the last 40 plus years i've barely seen obese
>> folks.
> You have an amazingly-developed ability to simply ignore
> reality and make believe that it goes away. Self-delusion
> is the sincerest kind of delusion.
> De Nile is more than just a river in Egypt!
> Do you maintain that the current obesity epidemic is an
> illusion?
> http://en.wikipedia.org/wiki/Obesity
>
>
> Laurie
> --
> Scientifically-credible info on plant-based human diets:
> http://ecologos.org/ttdd.html
> news:alt.food.vegan.science