This strawberry smoothie should be made with organic ingredients to
enjoy a complete healthy fruit smoothie.

The ingredients make 1 smoothie of about 2 cups (500 ml)

It is very simple and outmost delicious.

INGREDIENTS

* 6 + 1/3 ounce (180 gr) fresh strawberry
* 6 + 1/3 ounce (180 gr) plain white yogurt
* 3 + 1/2 ounce (100 gr) ice cubes
* 1 + 3/4 (50 gr) brown sugar

PREPARATION

Just place all ingredients in the cup of an electric blender, milkshake
maker or food processor and blend until smooth.

Stef
How to make more healthy smoothies at:
http://www.theskinnycook.com/fruit-smoothie-recipes

Sugar is not healthful.

In ps.com,
> stated
| This strawberry smoothie should be made with organic ingredients to
| enjoy a complete healthy fruit smoothie.
|
| The ingredients make 1 smoothie of about 2 cups (500 ml)
|
| It is very simple and outmost delicious.
|
| INGREDIENTS
|
| * 6 + 1/3 ounce (180 gr) fresh strawberry
| * 6 + 1/3 ounce (180 gr) plain white yogurt
| * 3 + 1/2 ounce (100 gr) ice cubes
| * 1 + 3/4 (50 gr) brown sugar
|
| PREPARATION
|
| Just place all ingredients in the cup of an electric blender,
| milkshake maker or food processor and blend until smooth.
|
| Stef
| How to make more healthy smoothies at:
| http://www.theskinnycook.com/fruit-smoothie-recipes

It can be! Every year the local community near where I live host a bicycle
race in August, called the "Hotter than Hell 100". My guess is that most of
the participants would perish if they didn't load up on starches, sugar and
fluids. Brown sugar metabolizes differently than white sugar and if your
that concerned substitute honey, nutri sweet or whatever you prefer.
http://www.hh100.org/

"Joan F (MI)" > wrote in message
. ..
> Sugar is not healthful.
>
> In ps.com,
> > stated
> | This strawberry smoothie should be made with organic ingredients to
> | enjoy a complete healthy fruit smoothie.
> |
> | The ingredients make 1 smoothie of about 2 cups (500 ml)
> |
> | It is very simple and outmost delicious.
> |
> | INGREDIENTS
> |
> | * 6 + 1/3 ounce (180 gr) fresh strawberry
> | * 6 + 1/3 ounce (180 gr) plain white yogurt
> | * 3 + 1/2 ounce (100 gr) ice cubes
> | * 1 + 3/4 (50 gr) brown sugar
> |
> | PREPARATION
> |
> | Just place all ingredients in the cup of an electric blender,
> | milkshake maker or food processor and blend until smooth.
> |
> | Stef
> | How to make more healthy smoothies at:
> | http://www.theskinnycook.com/fruit-smoothie-recipes
>
>

Nonsense, sugar is sugar, you just go ahead and keep stuffing it down and
watch your feet fall off from diabetes.

In m,
Muddle > stated
| It can be! Every year the local community near where I live host a
| bicycle race in August, called the "Hotter than Hell 100". My guess
| is that most of the participants would perish if they didn't load up
| on starches, sugar and fluids. Brown sugar metabolizes differently
| than white sugar and if your that concerned substitute honey, nutri
| sweet or whatever you prefer. http://www.hh100.org/
|

You don't GET diabetes from eating sugar.

"Joan F (MI)" > wrote in message
...
> Nonsense, sugar is sugar, you just go ahead and keep stuffing it
down and
> watch your feet fall off from diabetes.
>
> In m,
> Muddle > stated
> | It can be! Every year the local community near where I live
host a
> | bicycle race in August, called the "Hotter than Hell 100". My
guess
> | is that most of the participants would perish if they didn't
load up
> | on starches, sugar and fluids. Brown sugar metabolizes
differently
> | than white sugar and if your that concerned substitute honey,
nutri
> | sweet or whatever you prefer. http://www.hh100.org/
> |
>
>

Over time a high carb diet contributes to diabetes.

In m,
June Geraci > stated
| You don't GET diabetes from eating sugar.
|
| "Joan F (MI)" > wrote in message
| ...
|| Nonsense, sugar is sugar, you just go ahead and keep stuffing it
|| down and watch your feet fall off from diabetes.
||
|| In m,
|| Muddle > stated
||| It can be! Every year the local community near where I live host a
||| bicycle race in August, called the "Hotter than Hell 100". My guess
||| is that most of the participants would perish if they didn't load up
||| on starches, sugar and fluids. Brown sugar metabolizes differently
||| than white sugar and if your that concerned substitute honey, nutri
||| sweet or whatever you prefer. http://www.hh100.org/

June Geraci wrote:
> You don't GET diabetes from eating sugar.
>
> "Joan F (MI)" > wrote in message
> ...
>> Nonsense, sugar is sugar, you just go ahead and keep stuffing it
> down and
>> watch your feet fall off from diabetes.
>>
>> In m,
>> Muddle > stated
>> | It can be! Every year the local community near where I live
> host a
>> | bicycle race in August, called the "Hotter than Hell 100". My
> guess
>> | is that most of the participants would perish if they didn't
> load up
>> | on starches, sugar and fluids. Brown sugar metabolizes
> differently
>> | than white sugar and if your that concerned substitute honey,
> nutri
>> | sweet or whatever you prefer. http://www.hh100.org/
>> |
>>
>>
>
>
Most brown sugar today is NOT brown sugar! It is white sugar sprayed
with a coating of caramelized white sugar.
Regards
Lee

On 3 Aug 2006 09:39:34 -0700, wrote:

>This strawberry smoothie should be made with organic ingredients to

>
>INGREDIENTS

>* 1 + 3/4 (50 gr) brown sugar

>
>Stef
>How to make more healthy smoothies at:
>http://www.theskinnycook.com/fruit-smoothie-recipes

Healthy? Sugar? Nah learn to eat fruit without sugar. Educate your
tastebuds
Adding sugar to fruit only prolongs the overdependency we have on
sweetened food.
--
Get away from it all
http://www.travelfreebies.co.uk/thomson-holidays.htm
Late deals, mega cheap flights and bargains

"mogga" > wrote in message
...
> Healthy? Sugar? Nah learn to eat fruit without sugar. Educate your
> tastebuds
> Adding sugar to fruit only prolongs the overdependency we have on
> sweetened food.
> --
> Get away from it all
> http://www.travelfreebies.co.uk/thomson-holidays.htm
> Late deals, mega cheap flights and bargains

People probably wouldn't add sugar to strawberries if they weren't
genetically engineered and breed for size instead of taste. Horticulturist
took the tiny, naturally sweet wild strawberry and turned it into a huge,
sour fruit.
Take 1/2 cup sugar
1/2 cup water
pinch of salt
pinch of thyme
Boil till sugar dissolves, thus creating a flavored simple syrup, then pour
over a quart of cored, sliced genetically breed strawberries. The result is
close to what wild strawberries taste like.