Chinese Noodle Salad
 

Chinese Noodle Salad

Prep: 10 min, Cook: 10 min.

Ingredients:

1/4 cup Oriental sesame oil
3 Tbs. soy sauce
2 Tbs. balsamic vinegar
3/4 lb. Chinese noodles or thin spaghetti
4 scallions, chopped
1 lb. broccoli, cut into florets

* You can find popular Chinese cooking ingredients and cookware at
ChineseFoodDIY online store at:
http://www.chinesefooddiy.com/shopping.htm

Directions:

Combine first 3 ingredients in a bowl and set aside. Cook noodles in
boiling salted
water until al dente. Drain thoroughly. Stir in scallions and set
aside. Place broccoli
in a steamer basket over boiling water. Cover saucepan and steam 4-5
minutes or
until broccoli is tender. Drain and toss with noodles and sauce.

Per serving: calories 248, fat 14.4g, 50% calories from fat,
cholesterol 0mg,
protein 5.2g, carbohydrates 27.5g, fiber 4.7g, sugar 4.3g, sodium
723mg, diet
points 5.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.7, Fruit: 0.0, Bread: 0.9,
Lean meat:
0.0, Fat: 2.7, Sugar: 0.0, Very lean meat protein: 0.0