(white whole) fish 5 pieces garlic 6 (cloves) chilies 4 ginger grated 3 tsp coriander 1 bunch Coriander seeds 1tsp Brown sugar 1tsp Turmeric 1tsp mustard seeds 1tsp Fenugreek seeds 1/2tsp Salt to taste oil 7tsp lemon juice 1 tsp onion chopped 1 cup tomato chopped 1/2cup Garam Masala 1 tsp Cook's Tip:

Preparation Steps

Preheat oven to 400 deg F. Wash and pat fish dry. Sprinkle 1 t salt inside and set aside. Blend garlic, chili, ginger, ½ the coriander, coriander seeds, brown sugar, turmeric, mustard seeds, fenugreek seeds, salt and lemon juice until it all becomes a smooth paste (Add some water if needed).
Fry onions until they are soft and golden brown. Add the blended Masala and cook until most of the liquid is gone, and it starts to leave the sides of the pan. Add the tomatoes and Garam Masala. Fry for 2 minutes more and remove.
Coat one side of fish, stuff 1 ½ cups inside. Close opening, spread the rest of the Masala over it. Cover tightly and bake for about 25 minutes. Grill for 1-2 minutes in the broiler, and sprinkle on the remaining coriander. Serve.


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Hi,
Thanks for a delightful recipe,i will defiantly try it out,and also i will love to share it with all my friends.

Clenbuterol

nice sound!

Ingredients:
* Angle bandage 4 pcs
* Fresh coriander plenty
* Chilies optional
* Salt, auto & garlic paste
* Oil 4 tblsp
Method:
Apart from oil & angle alloy all the added ingrids together.Marinate the angle with auto and alkali for an hour or two.Wash the angle afterwards the marinating time.Place angle on the baking sheet/ tray & besom some oil assimilate it.Coat the attenuated admixture on the angle forth with some added alkali and auto juice. Abode the angle on the tray and enclose the antithesis befitting little bit accessible on the high ancillary and abode it into the preheated oven at 200c.Bake on the lower allotment of the oven for 15-20 mins and on the average ancillary till done.When the angle is ready, covering it with the aforementioned admixture which ability be blubbery by now, and abode below the barbecue till a little bit of colur is acquired.Serve with chips or mashed potatoes.

Yes it seems well and recipe is full of best ingredients and also tasty ingredients specially addition of garlic is good one for this purpose.