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Trout fillets
Hi,
Does anyone out there know any good healthy recipes for trout fillets because I am struggling to find any? Thanks |
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Trout fillets
On Apr 29, 9:10 am, wrote:
> Hi, > Does anyone out there know any good healthy recipes for trout fillets > because I am struggling to find any? > > Thanks Here's an interesting looking soup recipe featuring trout from FootNetwork.com: http://www.foodnetwork.com/food/reci...ml?rsrc=search Roasted Sweet Corn Soup with Smoked Trout and Heirloom Tomatoes Recipe courtesy Kevin Taylor; Head Chef and Owner of Restaurant Kevin Taylor 1 large heirloom tomato, diced small 1/4 red onion, diced small 2 tablespoons chopped fresh cilantro, plus sprigs for garnish 10 ears fresh corn Salt and pepper to taste 1 white onion, roughly chopped 1/2 cup diced bacon (about 5 strips) 2 tablespoons ground cumin 2 1/2 quarts water 1 large chipotle chile 2 1/2 tablespoons lime juice 1 (4-ounce) fillet of smoked trout Toss the heirloom tomatoes, red onion and cilantro in a small bowl. Season with salt and pepper to taste and set aside. Preheat a grill. Lightly coat the ears of corn with vegetable oil. Grill the corn, turning frequently until the majority of the kernels are brown. Remove the kernels from the cob, cutting close to the cob so as to remove as much of the starch in the cob as possible. In a large pot, saute the onion and bacon until the bacon is crisp. Add cumin and cook for another couple of minutes. Add the corn, water, and chipotle. Simmer for 1 hour. Using a hand blender, puree on high speed until smooth. Add lime juice and season with salt. Strain through a fine strainer. Divide soup into 4 bowls and spoon the heirloom salsa in the center. Break apart the filet of trout and place over the salsa. Garnish with a fresh sprig of cilantro. Recipe Summary Difficulty: Easy Prep Time: 25 minutes Cook Time: 1 hour 20 minutes Yield: 4 to 6 servings User Rating: No Rating Episode#: BF1C15 Copyright © 2006 Television Food Network, G.P., All Rights Reserved |
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Trout fillets
Must be some good sized Trout to get fillets out of. I have always just
cooked mine whole. Basic recipe is to wrap them in foil and with some lemon juice and may be a slice of Bacon inside them and bake them until flaky. -- Fishing with Cliff The New Fishing Show in Town Articles, Photos, & Webcasts http://www.fishingwithcliff.com/ |
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