Taco Salad

Easy and pretty good for you.

1/2 head romaine lettuce, chopped
1/3 can refried beans
2-3 Tablespoons of your favorite salsa
1/4 cup (or so) canned beans - black beans look nice
2 Tablespoons (or to taste) minced red onion
1 plum tomato, seeded and chopped (or just chopped, up to you)
1 oz sharp cheddar cheese, grated
2 Tablespoons sour cream
Jalapenos to garnish
more salsa to garnish

Mix refried beans w/salsa and warm slightly in microwave. Spread on plate.
Tope with additional ingredients and eat.

Yummy. Also makes a great 9 layer dip if you use more of the stuff and
make
it bigger.


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