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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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![]() Scalloped Pumpkin and Spinach Nonstick cooking spray 6 cups cubed, peeled fresh pumpkin (about a 2-pound pumpkin) Boiling water 1 1/2 cups thinly sliced onion 1/4 cup all-purpose flour 2 cups low-salt chicken broth 1/2 teaspoon salt 1/4 teaspoon ground nutmeg 1/4 teaspoon pepper 3/4 cup (3 ounces) shredded reduced-fat Swiss cheese, divided 1 package (10 ounces) frozen chopped spinach, thawed, drained and squeezed dry Preheat the oven to 375 degrees. Spray a 6-cup gratin dish or other shallow ovenproof dish with nonstick cooking spray; set aside. Cook the cubed pumpkin in boiling water 8 minutes or until tender. Drain; set aside. Spray a large, nonstick skillet with cooking spray. Place over medium heat; add onion and saute 7-10 minutes or until golden brown. Remove onion from skillet and set aside. To prepare the sauce: Add the flour to skillet. Gradually add broth, stirring with a whisk until blended. Cook over medium heat or until thick and bubbly, about 6 minutes, stirring constantly. Remove from heat; stir in salt, nutmeg and pepper. In a large bowl, thoroughly combine the boiled pumpkin, onion, 1/4 cup cheese and spinach. Spoon pumpkin mixture into prepared baking dish. Pour sauce over pumpkin mixture. Sprinkle 1/2 cup cheese over gratin. Bake for 30 minutes or until bubbly. Turn off oven and switch on broiler. Broil dish until cheese is browned, about 3 minutes. Let stand 5 minutes before serving. Makes 4 servings, 1 cup each. >From Cooking Light magazine, October issue. Source: <http://www.freep.com/fun/food/qpumrec29.htm> http://groups.yahoo.com/group/Recipe_USA_Group/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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