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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Healthy Living Chocolate Ribbon Pie
Prep Time: 15 min Total Time: 4 hr 15 min Makes: 8 servings 4 oz. (1/2 of 8-oz. pkg.) Philadelphia Fat Free Cream Cheese, softened 1-1/2 cups cold fat free milk, divided 1 Tbsp. sugar 2 cups thawed Cool Whip Free Whipped Topping, divided 1 ready-to-use reduced fat graham cracker crumb crust (6 oz.) 1 pkg. (4-serving size each) Jell-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Beat cream cheese, 1 Tbsp. of the milk and sugar in medium bowl with electric mixer on medium speed until well blended. Gently stir in 1/2 cup of the whipped topping. Spread onto bottom of crust. Pour remaining milk into large bowl. Add dry pudding mix. Beat with wire whisk 2 minutes or until well blended. Spread over cream cheese layer. Refrigerate 4 hours or until set. Top with remaining 1-1/2 cups whipped topping just before serving. Store leftover pie in refrigerator Kraft Kitchens Tips How To Soften Cream Cheese Place completely unwrapped package of cream cheese on microwavable plate. Microwave on HIGH 15 to 20 seconds or until slightly softened. Nutrition Bonus: Indulge in a slice of this chocolate layered pie and still keep an eye on following a healthful eating plan. Diet Exchange: 2 Carbohydrate, 1/2 Fat Nutrition (per serving) Calories 180 Total fat 5g Saturated fat 1.5g Cholesterol 5mg Sodium 350mg Carbohydrate 30g Dietary fiber 1g Sugars 13g Protein 5g Vitamin A 8%DV Vitamin C 0%DV Calcium 10%DV Iron 4%DV KJHoops88 -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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