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International Recipes OnLine
 
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Default Chili (2) Collection

Chunky Vegetarian Chili
Vintner's Turkey Chili

submitted by anita


Both of these recipes turned out very well and taste good too. I adjusted
the spices since my husband and I prefer a more spicy chili. Enjoy:-)


* Exported from MasterCook Mac *

Chunky Vegetarian Chili

Recipe By : Taste Of Home Magazine
Serving Size : 12 Preparation Time :0:15
Categories : Bean

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 tsp olive oil
1/2 cup bell peppers -- chopped
1/2 cup onions -- chopped
3 cloves garlic -- minced
29 ozs stewed tomatoes
15 ozs dark red kidney beans -- undrained
16 ozs pinto beans -- undrained
2 cup frozen corn -- thawed
1 cup water
1 cup long-grain rice
3 Tbsps chili powder
2 tsps salt
1 1/2 tsps cumin
1 tsp black pepper

In a large saucepan, heat oil over medium heat. Add bell peppers, onions,
and garlic. Cook until tender. Stir in stewed tomatoes, beans, corn,
water,
rice, chili powder, salt, cumin, and black pepper; bring to a boil.
Reduce heat; cover and simmer for 25-30 minutes or until rice is cooked,
stirring occasionally.

- - - - - - - - - - - - - - - - - -


Per serving: 226 Calories; 1g Fat (4% calories from fat); 12g Protein; 52g
Carbohydrate; 0mg Cholesterol; 745mg Sodium



* Exported from MasterCook Mac *

Vintner's Turkey Chili

Recipe By : The Great Turkey Cookbook
Serving Size : 6 Preparation Time :0:10
Categories : Bean Leftover Turkey

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup bell peppers -- chopped
1 1/4 cup onions -- chopped
2 cloves garlic -- minced
1/2 tsp olive oil
30 ozs kidney beans -- undrained
28 ozs crushed tomatoes
3 cup turkey light meat, skinless -- cooked and cubed
2 Tbsps chili powder
1 tsp cilantro
1 tsp crushed red pepper
1 tsp salt
1/2 tsp black pepper

In a 3-quart saucepan over medium heat cook bell peppers, onions, garlic
in
oil until tender. Add beans, tomatoes, water, turkey, chili powder,
cilantro, red pepper flakes, salt, and black pepper. Increase heat to high
and bring mixture to a boil; reduce heat to low and simmer mixture,
uncovered for 25 minutes.

- - - - - - - - - - - - - - - - - -


Per serving: 642 Calories; 3g Fat (5% calories from fat); 55g Protein;
100g
Carbohydrate; 48mg Cholesterol; 958mg Sodium

--
Anita A. Matejka
>
Texas, USA


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