* Exported from BigOven *

Chicken and Avocado Tacos.

Recipe By :
Serving Size :1
Cuisine :
Main Ingred. :
Categories :Meals Light

Amount Measure Ingredient -- Preparation Method
-------- ------------- --------------------------------
1 oz 30 g ripe avocado.
2 Tbsp Low fat natural yogurt.
1 tsp Lemon juice.
Salt and pepper.
Few lettuce leaves shredded
1 Shallot or 3 spring onions
Trimmed and sliced.
1 Tomato cut into wedges.
Quarter small green or red
Pepper finely chopped.
2 Taco shells.
2 oz 60 g roast chicken sliced.

In a small bowl mash the avocado with a fork until smooth. Add the
yogurt and lemon juice and stir until blended. Season with salt and
pepper. Mix together the lettuce, shallot or spring onions, tomato
and green or red pepper. Warm the taco shells under a moderate grill
for 2 to 3 minutes. Remove them and fill with the salad mixture. Top
with the chicken and spoon over the avocado dressing. Serve
immediately. Preparation 10 minutes, cooking 3 minutes.


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