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Baby Greens Salad with Salmon, Peas and Potatoes in a Mustard Vinaigrette
Baby Greens Salad with Salmon, Peas and New Potatoes in a Mustard
Vinaigrette Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 20 minutes Cooking time: 15 minutes For the mustard vinaigrette: 1 tablespoon finely chopped shallots 3 tablespoons red wine vinegar 2 teaspoons Dijon mustard 2 tablespoons olive oil salt to taste freshly ground black pepper For the grilled salmon: 4 salmon fillets, about 4 to 5 ounces each 1 tablespoon olive oil For the baby greens salad: 8 cups baby greens, washed 1 cup freshly shucked, raw peas 1 pound small red Bliss potatoes, boiled and halved For the mustard vinaigrette: Place the shallots, vinegar and mustard in a small mixing bowl and whisk to combine. Continue whisking and slowly add the olive oil. Season to taste with salt and pepper. For the grilled salmon: Preheat the grill to medium-high. Brush the salmon fillets with olive oil and season with salt and pepper. Grill the salmon on both sides until it is cooked through, about 4 to 6 minutes per side, depending on the thickness of the fillet. Transfer the salmon to a cutting board and let cool. For the baby greens salad: Slice the salmon into strips and place them in a mixing bowl. Add the peas, new potatoes and half of the vinaigrette. Gently toss to coat the salmon and vegetables. Place the baby greens in a separate salad bowl and toss it with the remaining vinaigrette. Arrange the salmon, peas and potato mixture on top. Nutrition Facts Serving size: 1 fillet with salad Calories 367 Total Fat 15 g Saturated Fat 2 g Protein 29 g Total Carbohydrate 31 g Dietary Fiber 6 g Sodium 305 mg Percent Calories from Fat 36% Percent Calories from Protein 31% Percent Calories from Carbohydrate 33% -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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