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Default Lemon Herb Tilapia with Zucchini

Lemon Herb Tilapia with Zucchini

1/2 cup lemon juice
3 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon dried tarragon
1 teaspoon dried thyme
4 tilapia filets
2 small zucchini, thinly sliced length wise
1 tablespoonmargarine
1/4 teaspoon salt and ground black pepper

Combine lemon juice, garlic, and herbs in a medium bowl. Add fish, cover, and
marinate in the refrigerator for 15 minutes.
Remove fish from marinade (reserve the marinade). Spray a 12 x 12-inch sheet of
aluminum foil with cooking spray.
Place 2 filets of fish on the sheet of aluminum foil.Top with half of
zucchini. Repeat layering with another layer of fish, then remaining zucchini.
Sprinkle chunks of margarine over the top of fish and drizzle 1/4 cup of the
marinade over the top. Sprinkle with salt and pepper.
Bring foil sides up on both sides and seal. Place on baking sheet and bake at
400 F for 20 minutes.

Calories: 155;Fat: 6 g;Cholesterol: 76 mg;Sodium: 217 mg; Carbohydrate:
5 g;Dietary Fiber: 1 g;Sugars: 2 g;Protein: 23 g.
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