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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Basil Chicken
1 pound boneless skinless chicken breast 1 green bell pepper, seeded and sliced 1 tablespoon fish sauce 2 tablespoons fresh basil, sliced 1 jalapeno pepper, seeded 2 cloves garlic 1 onion, sliced 1 red bell pepper, seeded and sliced 1 tablespoon oil Heat wok, add tablespoon oil and chicken. Stir-fry until chicken is almost done. Puree 2 slices onion, 2 slices bell peppers, 2 cloves garlic, jalapeno, 1 tablespoon oil in blender or food processor. Add pureed mixture from food processor to wok. Stir for one minute. Add rest of peppers and onions. Stir-fry two minutes. Add rest of ingredients and stir-fry one minute. Soy sauce or small amount of salt can be substituted for fish sauce. Serve over steamed rice. Yield: 4 Servings Category: Chicken, Low Fat <a href=" http://archives.gophercentral.com/newsletter_13.html "> -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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