Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

 
 
LinkBack Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
  #1 (permalink)   Report Post  
Posted to rec.food.recipes
external usenet poster
 
Posts: 149
Default Crab and Cauliflower Chowder


Crab and Cauliflower Chowder

Recipe By: Geema ~ BH&G's
Serving Size : 6

2 ups cauliflower, cut into florets
1/2 cup water
3 tablespoons butter
3 tablespoons flour
1 (14 oz) can vegetable broth
1 1/4 cups milk
1 (3 oz) package cubed cream cheese
2 tablespoons chopped pimiento
2 tablespoons minced fresh parsley
1 tablespoon minced fresh chives
1/4 teaspoon salt
1 cup crabmeat
1/4 cup dry white wine

Place the cauliflower and water in a saucepan and bring to boiling.
Reduce heat and simmer, covered, about 4 minutes or just until crisp
tender. Do not drain. Set aside. Melt butter over medium heat and stir
in the flour. Cook, stirring for 1 minute. Add broth and milk and cook,
stirring, until slightly thickened and bubbly. Stir in the undrained
cauliflower, cream cheese, pimiento, parsley, chives and salt. Stir over
low heat until cream cheese melts. Stir in the crabmeat and heat through,
then add wine.

Calories: 187; Fat: 13.2g; Cholesterol: 38mg; Sodium: 480mg; Potassium:
273mg; Carbohydrate: 11.6g; Fiber: 1.2g; Protein: 4.8g.

Per Serving (excluding unknown items): 167 Calories; 9g Fat (49.1%
calories from fat); 8g Protein; 13g Carbohydrate; 1g Dietary Fiber; 41mg
Cholesterol; 677mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0
Vegetable; 0 Non-Fat Milk; 1 1/2 Fat.

--
Rec.food.recipes is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
He.s Just An Old Crab Chowder Cathy Leslie Recipes (moderated) 0 11-05-2006 04:00 AM
Crab & Corn Chowder kilikini General Cooking 12 15-10-2005 10:25 AM
Dill, Crab and Mushroom Chowder Duckie ® Recipes 0 01-09-2005 02:43 AM
Duke's Dungeness Crab Chowder with Bourbon kilikini General Cooking 2 27-05-2005 05:04 PM
Crab, Shrimp and Corn Chowder ron g Recipes (moderated) 0 27-05-2004 02:10 PM


All times are GMT +1. The time now is 07:58 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"