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Turkey Breast Cutlets in Port Wine Sauce
Turkey Breast Cutlets in Port Wine Sauce
>From (http://www.cookinglight.com/cooking) Slice the turkey tenderloins to ensure even cooking. Serve with a wild rice pilaf. 1 pound turkey tenderloins 2/3 cup low-sodium beef broth, divided 1/4 cup port wine 2 tablespoons chopped dried cherries 2 teaspoons black cherry fruit spread (such as Polaner) 1 teaspoon Worcestershire sauce 1/2 teaspoon balsamic vinegar 1/4 teaspoon black pepper 1 teaspoon cornstarch 1 teaspoon butter 3 tablespoons chopped shallots 1 teaspoon chopped fresh rosemary Heat a large nonstick skillet over medium-high heat. Cut the tenderloins diagonally across grain into (1-inch-thick) slices. Pound each slice using a meat mallet or rolling pin to 1/2-inch thickness. Combine 1/2 cup broth, wine, and the next 5 ingredients (wine through pepper). Combine remaining broth and cornstarch, stirring with a whisk. Melt butter in pan over medium-high heat. Add turkey; cook 3 minutes. Turn turkey over, and cook 1 minute. Remove from pan. Add shallots and rosemary; cook 3 minutes, stirring constantly. Add wine mixture, and bring to a boil. Cook 2 minutes. Add cornstarch mixture; boil 1 minute. Serve sauce with turkey. Yield: 4 servings (serving size: about 3 ounces turkey and about 3 tablespoons sauce) CALORIES 194 (9% from fat); FAT 2g (sat 0.9g,mono 0.5g,poly 0.3g); PROTEIN 29.3g; CHOLESTEROL 73mg; CALCIUM 22mg; SODIUM 195mg; FIBER 0.5g; IRON 1.8mg; CARBOHYDRATE 9.7g Cooking Light Seasons Greetings! -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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