REC: Moo Shu Chicken Wraps
 

Recipe | Moo Shu Chicken Wraps

http://www.philly.com/mld/inquirer/l...d/14386491.htm

Makes 4 servings

2 tablespoons vegetable oil
1 (8-ounce) bag coleslaw mix
2 cups shredded cooked chicken
2 tablespoons hoisin sauce (see note)
1 tablespoon soy sauce
4 flour tortillas

1. Heat the oil in a nonstick skillet. Add the coleslaw mix and cook
briefly, 2 to 3 minutes, just until slightly softened but still
crunchy. Add the chicken and cook a minute or two, to heat through.
Stir in the hoisin sauce and soy sauce. Remove from heat.

2. Place the tortillas on a plate and cover with plastic wrap.
Microwave on high for 45 to 60 seconds, until softened.

3. Place 1/4 of the chicken and cabbage mixture on a tortilla. Fold
each end over, then roll to make an enclosed wrap. Place on a plate
seam down and serve.

Note: Hoisin sauce is found in the Asian-products aisle of most
supermarkets.

-From Jane Snow of the Akron Beacon Journal

Per serving: 283 calories, 16 grams protein, 30 grams carbohydrates, 1
gram sugar, 12 grams fat, 3 milligrams cholesterol, 589 milligrams
sodium, 1 gram dietary fiber.