I have 2 small skinless boneless chicken breasts that I had in the
freezer that I want to use up. I`ve always been a sort of "follow the
recipe by the book" type. Not really into just grabbing whatever is on
hand and throwing something together - but I`m going to - hopefully with
some assistance from this group.

This is what I`ve got in house, can someone give me some recipe
suggestions? (using what I already have, I can`t get to the store to buy
anything else) I also have a George Foreman grill, in addition to
stove/oven.

I have:
onions, garlic, butter, olive oil, grated parmesan cheese, ketchup,
fat-free Italian dressing, mustard, BBQ sauce, balsamic vinegar, canned
tomato sauce, paste, stewed tomatoes, plum tomatoes, chicken broth,
bread crumbs, some spices - salt, pepper, paprika, cumin, Mrs. Dash,
garlic powder

Any suggestions, recipes would be greatly appreciated! Please include
cookng times & temps, etc, if possible. Thanks!!