maxine in ri wrote:

> Suddenly, everywhere I look people are using ground-up nuts in
> recipes: as a coating for fried chicken, coating salmon with pecans,
> etc.etc.
>
> Did I miss an article in "Latest Thing"magazine or something about
> adding nuts to one's diet?
>
> I expect it from the carbless crowd, but now it's mixed with flour or
> breadcrumbs or other carby things.
>
> It's all so confusing!
>
> maxine in ri

I'm eating more walnuts these days. I understand
that they contain Omega 3 fats that are supposedly
so good for you. I don't know if any other nuts
contain it? I'm eating about 10 half walnuts a day
as a snack, when I remember to.
Goomba