My wife bought a squash with the idea of me making soup with it. She
threw it into the oven this evening and scooped it out when she one.
All I had to do was to chop up some onion, celery, carrot and a bit of
garlic, fry them up a bit, add some pepper, bay leaf and hit curry
powder, throw in the squash and some low sodium chicken broth, simmer it
for 45 minutes, remove the bay leave and whizz it up with my immersion
blender.

I tasted it, and it is delicious.