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Ciabatta Toast, Peppers, Basils, Tomato and Cheeses Snack 9-30-2020
https://i.postimg.cc/9MgcckPT/Ciabat...-9-30-2020.jpg
Peppers dominating today, thanks to Mother Gaia and Her Prodigious Pepper Crop! John Kuthe, Climate Anarchist, Suburban Renewalist and Vegetarian |
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Ciabatta Toast, Peppers, Basils, Tomato and Cheeses Snack 9-30-2020
On Wednesday, September 30, 2020 at 2:19:08 PM UTC-5, John Kuthe wrote:
> > https://i.postimg.cc/9MgcckPT/Ciabat...-9-30-2020.jpg > > Peppers dominating today, thanks to Mother Gaia and Her Prodigious Pepper Crop! > > > John Kuthe, Climate Anarchist, Suburban Renewalist and Vegetarian > So, your daily calories are mostly carbs now. |
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Ciabatta Toast, Peppers, Basils, Tomato and Cheeses Snack 9-30-2020
On Wednesday, September 30, 2020 at 3:30:34 PM UTC-5, ....> >
> > John Kuthe, Climate Anarchist, Suburban Renewalist and Vegetarian > > > So, your daily calories are mostly carbs now. Proteins, Carbs, Fats, but HEALTHY Protein, Carbs and Fats!! Beans and Rice are the key! All the essential amino acids! No single vegetable supplies them the way meat does, but many complement each other!Â*Like beans and rice! John Kuthe... |
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Ciabatta Toast, Peppers, Basils, Tomato and Cheeses Snack 9-30-2020
On Wednesday, September 30, 2020 at 5:51:55 PM UTC-5, John Kuthe wrote:
> > Proteins, Carbs, Fats, but HEALTHY Protein, Carbs and Fats!! > > Beans and Rice are the key! All the essential amino acids! No single vegetable supplies them the way meat does, but many complement each other! Like beans and rice! > > John Kuthe... > That bread is a lot of carbs. |
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Ciabatta Toast, Peppers, Basils, Tomato and Cheeses Snack 9-30-2020
On Wednesday, September 30, 2020 at 6:12:36 PM UTC-5, wrote:
> On Wednesday, September 30, 2020 at 5:51:55 PM UTC-5, John Kuthe wrote: > > > > Proteins, Carbs, Fats, but HEALTHY Protein, Carbs and Fats!! > > > > Beans and Rice are the key! All the essential amino acids! No single vegetable supplies them the way meat does, but many complement each other! Like beans and rice! > > > > John Kuthe... > > > That bread is a lot of carbs. So what?Â*They are GOOD carbs! John Kuthe... |
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