|
Breakfast 13/07/2020
Rice porridge/Congee, with leftover pork and prawns, also crispy fried
garlic and coriander... plus some dill and Thai basil thrown in. https://postimg.cc/RWNhRRbY |
Breakfast 13/07/2020
On Sunday, July 12, 2020 at 5:51:23 PM UTC-5, Jeßus wrote:
> > Rice porridge/Congee, with leftover pork and prawns, also crispy fried > garlic and coriander... plus some dill and Thai basil thrown in. > https://postimg.cc/RWNhRRbY > I had supper twp hours ago. |
Breakfast 13/07/2020
On Sunday, July 12, 2020 at 6:51:23 PM UTC-4, Jeßus wrote:
> Rice porridge/Congee, with leftover pork and prawns, also crispy fried > garlic and coriander... plus some dill and Thai basil thrown in. > https://postimg.cc/RWNhRRbY That would make a nice lunch. I had my usual oatmeal, raisins, butter, and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. Cindy Hamilton |
Breakfast 13/07/2020
Jeßus wrote:
> Rice porridge/Congee, with leftover pork and prawns, also crispy fried > garlic and coriander... plus some dill and Thai basil thrown in. > https://postimg.cc/RWNhRRbY Total YUM from me! |
Breakfast 13/07/2020
On Sun, 12 Jul 2020 18:28:16 -0700 (PDT), "
> wrote: >On Sunday, July 12, 2020 at 5:51:23 PM UTC-5, Jeßus wrote: >> >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried >> garlic and coriander... plus some dill and Thai basil thrown in. >> https://postimg.cc/RWNhRRbY >> >I had supper twp hours ago. It's a big world. |
Breakfast 13/07/2020
On Mon, 13 Jul 2020 02:57:30 -0700 (PDT), Cindy Hamilton
> wrote: >On Sunday, July 12, 2020 at 6:51:23 PM UTC-4, Jeßus wrote: >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried >> garlic and coriander... plus some dill and Thai basil thrown in. >> https://postimg.cc/RWNhRRbY > >That would make a nice lunch. I had my usual oatmeal, raisins, butter, >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. I like some variety for breakfast. Somehow, oatmeal has become a late night snack for me, I rarely feel like otameal for breakfast. |
Breakfast 13/07/2020
On Mon, 13 Jul 2020 20:15:41 -0500, "cshenk" > wrote:
>Jeßus wrote: > >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried >> garlic and coriander... plus some dill and Thai basil thrown in. >> https://postimg.cc/RWNhRRbY > >Total YUM from me! Yes, rice porridge is easy to make and the possible combinations are endless. |
Breakfast 13/07/2020
On Tuesday, July 14, 2020 at 5:35:07 PM UTC-5, Jeßus wrote:
> > On Sun, 12 Jul 2020 18:28:16 -0700 (PDT), " > > wrote: > > >On Sunday, July 12, 2020 at 5:51:23 PM UTC-5, Jeßus wrote: > >> > >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried > >> garlic and coriander... plus some dill and Thai basil thrown in. > >> https://postimg.cc/RWNhRRbY > >> > >I had supper twp hours ago. > > It's a big world. > Yep! |
Breakfast 13/07/2020
Black , clear,yayo.blues and bars on deck
(410) 650-5476 |
Breakfast 13/07/2020
"Jeßus" wrote:
> > Cindy Hamilton wrote: > >I had my usual oatmeal, raisins, butter, > >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. > > I like some variety for breakfast. Somehow, oatmeal has become a late > night snack for me, I rarely feel like otameal for breakfast. Same as Cindy, I like my oatmeal made the same way - with raisins, butter, and brown sugar. Same as you, it's a late night snack for me. Actually a late meal for me. I start with 3/4 cup of dry rolled oats |
Breakfast 13/07/2020
On 7/12/20 4:51 PM, Je�us wrote:
> Rice porridge/Congee, with leftover pork and prawns, also crispy fried > garlic and coriander... plus some dill and Thai basil thrown in. > https://postimg.cc/RWNhRRbY > Looks way better than a traditional breakfast! |
Breakfast 13/07/2020
On Wed, 15 Jul 2020 16:41:23 -0600, jay > wrote:
>On 7/12/20 4:51 PM, Je?us wrote: >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried >> garlic and coriander... plus some dill and Thai basil thrown in. >> https://postimg.cc/RWNhRRbY >> > >Looks way better than a traditional breakfast! Just thinking about it now, I don't eat a traditional breakfast at all. Wheat intolerance has a lot to do with that, as does avoiding empty carbs. My main go to brekky is a bunch of herbs and leafy greens from the garden, added to an omelet, usually with garlic and fresh chilli. |
Breakfast 13/07/2020
On Wed, 15 Jul 2020 06:10:05 -0400, Gary > wrote:
>"Jeßus" wrote: >> >> Cindy Hamilton wrote: >> >I had my usual oatmeal, raisins, butter, >> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. >> >> I like some variety for breakfast. Somehow, oatmeal has become a late >> night snack for me, I rarely feel like otameal for breakfast. > >Same as Cindy, I like my oatmeal made the same way - >with raisins, butter, and brown sugar. I used to add milk, honey etc. like most people do. For the past couple of years now my preference is for what I guess is something not many people would like: Almond milk with dried chopped apricot, some raisins and maybe some honey. I used to add dried cherries, which were awesome but impossible to find here these days. And a pinch of salt, when I remember it. Now it's more a late night dessert/snack for me. >Same as you, it's a late night snack for me. Actually a >late meal for me. I start with 3/4 cup of dry rolled oats |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus > wrote:
>On Wed, 15 Jul 2020 06:10:05 -0400, Gary > wrote: > >>"Jeßus" wrote: >>> >>> Cindy Hamilton wrote: >>> >I had my usual oatmeal, raisins, butter, >>> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. >>> >>> I like some variety for breakfast. Somehow, oatmeal has become a late >>> night snack for me, I rarely feel like otameal for breakfast. >> >>Same as Cindy, I like my oatmeal made the same way - >>with raisins, butter, and brown sugar. > >I used to add milk, honey etc. like most people do. > >For the past couple of years now my preference is for what I guess is >something not many people would like: Almond milk with dried chopped >apricot, some raisins and maybe some honey. I used to add dried >cherries, which were awesome but impossible to find here these days. >And a pinch of salt, when I remember it. Now it's more a late night >dessert/snack for me. Oats are a superfood. |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 09:01:47 +1000, Bruce > wrote:
>On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus > wrote: > >>On Wed, 15 Jul 2020 06:10:05 -0400, Gary > wrote: >> >>>"Jeßus" wrote: >>>> >>>> Cindy Hamilton wrote: >>>> >I had my usual oatmeal, raisins, butter, >>>> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. >>>> >>>> I like some variety for breakfast. Somehow, oatmeal has become a late >>>> night snack for me, I rarely feel like otameal for breakfast. >>> >>>Same as Cindy, I like my oatmeal made the same way - >>>with raisins, butter, and brown sugar. >> >>I used to add milk, honey etc. like most people do. >> >>For the past couple of years now my preference is for what I guess is >>something not many people would like: Almond milk with dried chopped >>apricot, some raisins and maybe some honey. I used to add dried >>cherries, which were awesome but impossible to find here these days. >>And a pinch of salt, when I remember it. Now it's more a late night >>dessert/snack for me. > >Oats are a superfood. In theory I should also have an intolerance to oats, but it doesn't seem to affect me. So oats are now also a 'super food'? I think the term is used far too liberally. |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 12:47:25 +1000, Jeßus > wrote:
>On Fri, 17 Jul 2020 09:01:47 +1000, Bruce > wrote: > >>On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus > wrote: >> >>>On Wed, 15 Jul 2020 06:10:05 -0400, Gary > wrote: >>> >>>>"Jeßus" wrote: >>>>> >>>>> Cindy Hamilton wrote: >>>>> >I had my usual oatmeal, raisins, butter, >>>>> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. >>>>> >>>>> I like some variety for breakfast. Somehow, oatmeal has become a late >>>>> night snack for me, I rarely feel like otameal for breakfast. >>>> >>>>Same as Cindy, I like my oatmeal made the same way - >>>>with raisins, butter, and brown sugar. >>> >>>I used to add milk, honey etc. like most people do. >>> >>>For the past couple of years now my preference is for what I guess is >>>something not many people would like: Almond milk with dried chopped >>>apricot, some raisins and maybe some honey. I used to add dried >>>cherries, which were awesome but impossible to find here these days. >>>And a pinch of salt, when I remember it. Now it's more a late night >>>dessert/snack for me. >> >>Oats are a superfood. > >In theory I should also have an intolerance to oats, but it doesn't >seem to affect me. So oats are now also a 'super food'? I think the >term is used far too liberally. The term is used for all kinds of trendy ingredients, but the real superfoods are old school foods like oats and (red) cabbage. I guess there's no money in making a hype around those. |
Breakfast 13/07/2020
On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote:
> > In theory I should also have an intolerance to oats, but it doesn't > seem to affect me. So oats are now also a 'super food'? I think the > term is used far too liberally. > Oats have the ability to lower cholesterol and decrease sugar spikes plus making you feel full longer. |
Breakfast 13/07/2020
" wrote:
> > On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote: > > > > In theory I should also have an intolerance to oats, but it doesn't > > seem to affect me. So oats are now also a 'super food'? I think the > > term is used far too liberally. > > > Oats have the ability to lower cholesterol and decrease sugar spikes plus > making you feel full longer. I wonder how healthy a bowl of oatmeal is by the time you add the raisins, brown sugar and butter? ;) Not talking about you Joan, just Cindy and I. |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote:
" wrote: >> >> On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote: >> > >> > In theory I should also have an intolerance to oats, but it doesn't >> > seem to affect me. So oats are now also a 'super food'? I think the >> > term is used far too liberally. >> > >> Oats have the ability to lower cholesterol and decrease sugar spikes plus >> making you feel full longer. > >I wonder how healthy a bowl of oatmeal is by the time you add >the raisins, brown sugar and butter? ;) > >Not talking about you Joan, just Cindy and I. Not that healthy probably, but oats in themselves are. |
Breakfast 13/07/2020
On 7/16/20 8:47 PM, Je�us wrote:
> On Fri, 17 Jul 2020 09:01:47 +1000, Bruce > wrote: > >> On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus > wrote: >> >>> On Wed, 15 Jul 2020 06:10:05 -0400, Gary > wrote: >>> >>>> "Jeßus" wrote: >>>>> >>>>> Cindy Hamilton wrote: >>>>>> I had my usual oatmeal, raisins, butter, >>>>>> and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. >>>>> >>>>> I like some variety for breakfast. Somehow, oatmeal has become a late >>>>> night snack for me, I rarely feel like otameal for breakfast. >>>> >>>> Same as Cindy, I like my oatmeal made the same way - >>>> with raisins, butter, and brown sugar. >>> >>> I used to add milk, honey etc. like most people do. >>> >>> For the past couple of years now my preference is for what I guess is >>> something not many people would like: Almond milk with dried chopped >>> apricot, some raisins and maybe some honey. I used to add dried >>> cherries, which were awesome but impossible to find here these days. >>> And a pinch of salt, when I remember it. Now it's more a late night >>> dessert/snack for me. >> >> Oats are a superfood. > > So oats are now also a 'super food'? I think the > term is used far too liberally. > Has to be true, Bruce said so. Most never eat just the oats. Mares eat oats and does eat oats and little Bruces eat ivy. |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 6:15:47 AM UTC-4, Gary wrote:
> " wrote: > > > > On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote: > > > > > > In theory I should also have an intolerance to oats, but it doesn't > > > seem to affect me. So oats are now also a 'super food'? I think the > > > term is used far too liberally. > > > > > Oats have the ability to lower cholesterol and decrease sugar spikes plus > > making you feel full longer. > > I wonder how healthy a bowl of oatmeal is by the time you add > the raisins, brown sugar and butter? ;) > > Not talking about you Joan, just Cindy and I. Raisins are healthful. I add just a teaspoon each of sugar and butter. Maybe not even that much butter; I just scrape off a curl from the end of the (refrigerated) stick. YMMV. Cindy Hamilton |
Breakfast 13/07/2020
Cindy Hamilton > wrote:
>On Sunday, July 12, 2020 at 6:51:23 PM UTC-4, Jeßus wrote: >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried >> garlic and coriander... plus some dill and Thai basil thrown in. >> https://postimg.cc/RWNhRRbY > >That would make a nice lunch. I had my usual oatmeal, raisins, butter, >and brown sugar. With a glass of milk... Cheerios is a cold.version of that minus the butter. I had that, today. |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote:
> > On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote: > > " wrote: > >> > >> Oats have the ability to lower cholesterol and decrease sugar spikes plus > >> making you feel full longer. > > > >I wonder how healthy a bowl of oatmeal is by the time you add > >the raisins, brown sugar and butter? ;) > > > >Not talking about you Joan, just Cindy and I. > > Not that healthy probably, but oats in themselves are. > The raisins would be healthy and maybe the butter but brown sugar probably is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 1:54:21 PM UTC-4, wrote:
> On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote: > > > > On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote: > > > > " wrote: > > >> > > >> Oats have the ability to lower cholesterol and decrease sugar spikes plus > > >> making you feel full longer. > > > > > >I wonder how healthy a bowl of oatmeal is by the time you add > > >the raisins, brown sugar and butter? ;) > > > > > >Not talking about you Joan, just Cindy and I. > > > > Not that healthy probably, but oats in themselves are. > > > The raisins would be healthy and maybe the butter but brown sugar probably > is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! Meh. A teaspoon of sugar isn't going to hurt me. A whole 15 calories. Cindy Hamilton |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 1:17:25 PM UTC-5, Cindy Hamilton wrote:
> > On Friday, July 17, 2020 at 1:54:21 PM UTC-4, wrote: > > > > The raisins would be healthy and maybe the butter but brown sugar probably > > is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! > > Meh. A teaspoon of sugar isn't going to hurt me. A whole 15 calories. > > Cindy Hamilton > That's the truth. |
Breakfast 13/07/2020
On Sunday, July 12, 2020 at 5:51:23 PM UTC-5, Jeßus wrote:
> Rice porridge/Congee, with leftover pork and prawns, also crispy fried > garlic and coriander... plus some dill and Thai basil thrown in. > https://postimg.cc/RWNhRRbY If there is food leftover from dinner, at least 9 out of 10 times, that's what I have for my 3:45 am breakfast, M-F. If what's left over is fried fish, then it's all but certain. --Bryan |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), "
> wrote: >On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote: >> >> On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote: >> >> " wrote: >> >> >> >> Oats have the ability to lower cholesterol and decrease sugar spikes plus >> >> making you feel full longer. >> > >> >I wonder how healthy a bowl of oatmeal is by the time you add >> >the raisins, brown sugar and butter? ;) >> > >> >Not talking about you Joan, just Cindy and I. >> >> Not that healthy probably, but oats in themselves are. >> >The raisins would be healthy and maybe the butter but brown sugar probably >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! Butter would depend if you have a cholesterol problem. Aren't raisins mainly sugar? Actually, the only oats I ever eat are a filler or binder in fish or vegetable patties. |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 3:58:56 PM UTC-4, Bruce wrote:
> On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), " > > wrote: > > >On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote: > >> > >> On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote: > >> > >> " wrote: > >> >> > >> >> Oats have the ability to lower cholesterol and decrease sugar spikes plus > >> >> making you feel full longer. > >> > > >> >I wonder how healthy a bowl of oatmeal is by the time you add > >> >the raisins, brown sugar and butter? ;) > >> > > >> >Not talking about you Joan, just Cindy and I. > >> > >> Not that healthy probably, but oats in themselves are. > >> > >The raisins would be healthy and maybe the butter but brown sugar probably > >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! > > Butter would depend if you have a cholesterol problem. There's some thinking that simple carbohydrates affect serum cholesterol more than butter does. In any event, my cholesterol is low. > Aren't raisins > mainly sugar? All fruit is mainly sugar. Raisins are high in fiber, iron, calcium, and boron (which assists in calcium uptake). With 1 teaspoon of brown sugar in my oatmeal, the raisins taste tart. > Actually, the only oats I ever eat are a filler or > binder in fish or vegetable patties. The only patties I eat are hamburger patties. That's why I'm conspicuously silent during discussions of crabcakes, etc. Unless you count pakoras, which I don't eat very often. Cindy Hamilton |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 13:13:26 -0700 (PDT), Cindy Hamilton
> wrote: >On Friday, July 17, 2020 at 3:58:56 PM UTC-4, Bruce wrote: >> On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), " >> > wrote: >> >> >The raisins would be healthy and maybe the butter but brown sugar probably >> >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! >> >> Butter would depend if you have a cholesterol problem. > >There's some thinking that simple carbohydrates affect serum cholesterol >more than butter does. In any event, my cholesterol is low. Then butter away. >> Aren't raisins mainly sugar? > >All fruit is mainly sugar. But dried fruits take the cake. >Raisins are high in fiber, iron, calcium, and >boron (which assists in calcium uptake). I'm sure there are good things in a Mars bar too. >With 1 teaspoon of brown sugar in my oatmeal, the raisins taste tart. > >> Actually, the only oats I ever eat are a filler or >> binder in fish or vegetable patties. > >The only patties I eat are hamburger patties. That's why I'm conspicuously >silent during discussions of crabcakes, etc. Unless you count pakoras, which >I don't eat very often. We had prawn patties the other day. Very good. |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 4:20:27 PM UTC-4, Bruce wrote:
> We had prawn patties the other day. Very good. I usually grill, saute, or poach shrimp. Grilling is my most common way to cook all kinds of meat. Cindy Hamilton |
Breakfast 13/07/2020
On Friday, July 17, 2020 1:13:26 p.m. -0700 (PDT), Cindy Hamilton
> wrote: >On Friday, July 17, 2020 at 3:58:56 PM UTC-4, Bruce wrote: >> On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), " >> > wrote: >> >> >The raisins would be healthy and maybe the butter but brown sugar probably >> >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! >> >> Butter would depend if you have a cholesterol problem. > >There's some thinking that simple carbohydrates affect serum cholesterol >more than butter does. In any event, my cholesterol is low. >> Aren't raisins mainly sugar? >All fruit is mainly sugar. >Raisins are high in fiber, iron, calcium, and >boron (which assists in calcium uptake). >With 1 teaspoon of brown sugar in my oatmeal, the raisins taste tart. > >> Actually, the only oats I ever eat are a filler or >> binder in fish or vegetable patties. > >The only patties I eat are hamburger patties. That's why I'm conspicuously >silent during discussions of crabcakes, HA! I never see how anyone could talk about or eat crab cakes or lobster rolls, because you don't know if there is just mystery meat there or not. Is it from stone crab? King crab? Dungeoness? Blue? Just gnaw through the crab yourself rather having somebody else already do it for you. |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 2:58:56 PM UTC-5, Bruce wrote:
> > On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), " > > wrote: > > >The raisins would be healthy and maybe the butter but brown sugar probably > >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! > > Butter would depend if you have a cholesterol problem. Aren't raisins > mainly sugar? Actually, the only oats I ever eat are a filler or > binder in fish or vegetable patties. > Amount Per 1/4 cup (40 g) Calories 120 %Daily Value* Cholestero l0 mg 0% Sodium 0 mg 0% Potassium 315 mg 9% Total Carbs 32 g 11% Dietary fiber 1 g 4% Protein 1 g 2% Vitamin A 0% Calcium 2% Vitamin D 0% Vitamin B-12 0% Vitamin C 2% Iron 4% Vitamin B-6 0% Magnesium 0% |
Breakfast 13/07/2020
On Friday, July 17, 2020 at 3:20:27 PM UTC-5, Bruce wrote:
> > On Fri, 17 Jul 2020 13:13:26 -0700 (PDT), Cindy Hamilton > > wrote: > > >Raisins are high in fiber, iron, calcium, and > >boron (which assists in calcium uptake). > > I'm sure there are good things in a Mars bar too. > Chocolate? Chocolate is very good for you and I try my best to consume it whenever it's offered. :o) |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 13:37:26 -0700 (PDT), "
> wrote: >On Friday, July 17, 2020 at 3:20:27 PM UTC-5, Bruce wrote: >> >> On Fri, 17 Jul 2020 13:13:26 -0700 (PDT), Cindy Hamilton >> > wrote: >> >> >Raisins are high in fiber, iron, calcium, and >> >boron (which assists in calcium uptake). >> >> I'm sure there are good things in a Mars bar too. >> >Chocolate? Chocolate is very good for you and I try my best to consume >it whenever it's offered. > >:o) There you go! :) |
Breakfast 13/07/2020
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Breakfast 13/07/2020
On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote:
" wrote: >> >> On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote: >> > >> > In theory I should also have an intolerance to oats, but it doesn't >> > seem to affect me. So oats are now also a 'super food'? I think the >> > term is used far too liberally. >> > >> Oats have the ability to lower cholesterol and decrease sugar spikes plus >> making you feel full longer. > >I wonder how healthy a bowl of oatmeal is by the time you add >the raisins, brown sugar and butter? ;) > >Not talking about you Joan, just Cindy and I. Take out the sugar and it's fine, assuming it's real butter used and you're not low-carbing'ketoing/whatever is the fashion this month. |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 12:21:09 -0700 (PDT), Bryan Simmons
> wrote: >On Sunday, July 12, 2020 at 5:51:23 PM UTC-5, Jeßus wrote: >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried >> garlic and coriander... plus some dill and Thai basil thrown in. >> https://postimg.cc/RWNhRRbY > >If there is food leftover from dinner, at least 9 out of 10 times, that's what I have for my 3:45 am breakfast, M-F. If what's left over is fried fish, then it's all but certain. We often do the same, unless I'm really craving my leafy greens 'omelet'. Or plan to eat the leftovers for lunch or dinner. |
Breakfast 13/07/2020
On Sat, 18 Jul 2020 05:58:51 +1000, Bruce > wrote:
>On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), " > wrote: > >>On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote: >>> >>> On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote: >>> >>> " wrote: >>> >> >>> >> Oats have the ability to lower cholesterol and decrease sugar spikes plus >>> >> making you feel full longer. >>> > >>> >I wonder how healthy a bowl of oatmeal is by the time you add >>> >the raisins, brown sugar and butter? ;) >>> > >>> >Not talking about you Joan, just Cindy and I. >>> >>> Not that healthy probably, but oats in themselves are. >>> >>The raisins would be healthy and maybe the butter but brown sugar probably >>is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!! > >Butter would depend if you have a cholesterol problem. Aren't raisins >mainly sugar? Actually, the only oats I ever eat are a filler or >binder in fish or vegetable patties. Saturated fats is unlikely to increase your serum cholesterol, but carbs in combination with fats might. |
Breakfast 13/07/2020
On Fri, 17 Jul 2020 13:01:28 +1000, Bruce > wrote:
>On Fri, 17 Jul 2020 12:47:25 +1000, Jeßus > wrote: > >>On Fri, 17 Jul 2020 09:01:47 +1000, Bruce > wrote: >> >>>On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus > wrote: >>> >>>>On Wed, 15 Jul 2020 06:10:05 -0400, Gary > wrote: >>>> >>>>>"Jeßus" wrote: >>>>>> >>>>>> Cindy Hamilton wrote: >>>>>> >I had my usual oatmeal, raisins, butter, >>>>>> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am. >>>>>> >>>>>> I like some variety for breakfast. Somehow, oatmeal has become a late >>>>>> night snack for me, I rarely feel like otameal for breakfast. >>>>> >>>>>Same as Cindy, I like my oatmeal made the same way - >>>>>with raisins, butter, and brown sugar. >>>> >>>>I used to add milk, honey etc. like most people do. >>>> >>>>For the past couple of years now my preference is for what I guess is >>>>something not many people would like: Almond milk with dried chopped >>>>apricot, some raisins and maybe some honey. I used to add dried >>>>cherries, which were awesome but impossible to find here these days. >>>>And a pinch of salt, when I remember it. Now it's more a late night >>>>dessert/snack for me. >>> >>>Oats are a superfood. >> >>In theory I should also have an intolerance to oats, but it doesn't >>seem to affect me. So oats are now also a 'super food'? I think the >>term is used far too liberally. > >The term is used for all kinds of trendy ingredients, but the real >superfoods are old school foods like oats and (red) cabbage. I guess >there's no money in making a hype around those. I kinda dislike the term, especially now that it's so overused. Kale, blueberries and garlic are some things I would consider a 'superfood'. |
Breakfast 13/07/2020
On Thu, 16 Jul 2020 20:29:23 -0700 (PDT), "
> wrote: >On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote: >> >> In theory I should also have an intolerance to oats, but it doesn't >> seem to affect me. So oats are now also a 'super food'? I think the >> term is used far too liberally. >> >Oats have the ability to lower cholesterol and decrease sugar spikes plus >making you feel full longer. Yes, oats seem to work for me. |
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