i do bake with coconut flour, and coconut shredded flakes, once in a while

i wonder how this might be similar to coconut Oil though...?


The AHA says that replacing saturated fats found in coconut oil or butter
with vegetable oils like corn or peanut can lower cardiovascular disease
by about 30 percent. That's almost the same amount as a cholesterol-lowering statin drug.



http://www.cbsnews.com/news/why-you-...ealthier-fats/

marc

On Friday, June 16, 2017 at 11:59:23 AM UTC-10, wrote:
> i do bake with coconut flour, and coconut shredded flakes, once in a while
>
> i wonder how this might be similar to coconut Oil though...?
>
>
> The AHA says that replacing saturated fats found in coconut oil or butter
> with vegetable oils like corn or peanut can lower cardiovascular disease
> by about 30 percent. That's almost the same amount as a cholesterol-lowering statin drug.
>
>
>
> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>
> marc

We have jars of the stuff. I've never cooked with it though. My daughter makes some kind of skin treatment with coconut oil, salt, and matcha. I've used it as a hair prep. It's a good, clean, light viscosity, oil but for cooking I'd rather use ghee or soybean oil. OTOH, the idea of putting ghee or soy oil in my hair is kinda revolting.

"dsi1" > wrote in message
...


We have jars of the stuff. I've never cooked with it though. My daughter
makes some kind of skin treatment with coconut oil, salt, and matcha. I've
used it as a hair prep. It's a good, clean, light viscosity, oil but for
cooking I'd rather use ghee or soybean oil. OTOH, the idea of putting ghee
or soy oil in my hair is kinda revolting.

---

I use it to pop popcorn, but for some reason, I rarely want popcorn any
more. Also use it for baking some things, but I rarely bake either. Mostly
we use it for skin and hair. Someone recently got Silly Putty in her hair.
The coconut oil took it out. Wasn't easy. There was combing involved. But
the good thing about coconut oil is that it's absorbed into the hair.
Doesn't leave hair greasy. Except perhaps when you have to use a ton to get
Silly Putty out but one quick shampoo and hair is good to go.

On Friday, June 16, 2017 at 9:27:20 PM UTC-10, Julie Bove wrote:
> "dsi1" <dsi100ahoo.com> wrote in message
> ...
>
>
> We have jars of the stuff. I've never cooked with it though. My daughter
> makes some kind of skin treatment with coconut oil, salt, and matcha. I've
> used it as a hair prep. It's a good, clean, light viscosity, oil but for
> cooking I'd rather use ghee or soybean oil. OTOH, the idea of putting ghee
> or soy oil in my hair is kinda revolting.
>
> ---
>
> I use it to pop popcorn, but for some reason, I rarely want popcorn any
> more. Also use it for baking some things, but I rarely bake either. Mostly
> we use it for skin and hair. Someone recently got Silly Putty in her hair.
> The coconut oil took it out. Wasn't easy. There was combing involved. But
> the good thing about coconut oil is that it's absorbed into the hair.
> Doesn't leave hair greasy. Except perhaps when you have to use a ton to get
> Silly Putty out but one quick shampoo and hair is good to go.

Coconut oil is used a lot in movie theater butter - probably because it gives a lighter, more butter like, mouthfeel than other oils. That's important for popcorn.

I wouldn't pay much attention to the article cited. It's pretty much par for the course for internet warnings of the foods we eat - it's not based on any scientific study and gets it power from our beliefs and fears of food ingredients/additives.

dsi1 > wrote in
:

> On Friday, June 16, 2017 at 11:59:23 AM UTC-10,
> wrote:
>> i do bake with coconut flour, and coconut shredded flakes, once in a
>> whil
> e
>>
>> i wonder how this might be similar to coconut Oil though...?
>>
>>
>> The AHA says that replacing saturated fats found in coconut oil or
>> butter
>
>> with vegetable oils like corn or peanut can lower cardiovascular
>> disease
>
>> by about 30 percent. That's almost the same amount as a
>> cholesterol-lower
> ing statin drug.
>>
>>
>>
>> http://www.cbsnews.com/news/why-you-...ut-oil-with-he
>> alt
> hier-fats/
>>
>> marc
>
> We have jars of the stuff. I've never cooked with it though. My
> daughter makes some kind of skin treatment with coconut oil, salt, and
> matcha. I've used it as a hair prep. It's a good, clean, light
> viscosity, oil but for cooking I'd rather use ghee or soybean oil.
> OTOH, the idea of putting ghee or soy oil in my hair is kinda
> revolting.
>
>

I use it to replace butter when baking as I'm not supposed to eat dairy.
However, butter's rarely called for in the stuff I usually bake.



--
I love a good meal! That's why I don't cook.

On Saturday, June 17, 2017 at 7:28:34 AM UTC-10, KenK wrote:
> dsi1 <dsi1yahoo.com> wrote in
> :
>
> > On Friday, June 16, 2017 at 11:59:23 AM UTC-10,
> > wrote:
> >> i do bake with coconut flour, and coconut shredded flakes, once in a
> >> whil
> > e
> >>
> >> i wonder how this might be similar to coconut Oil though...?
> >>
> >>
> >> The AHA says that replacing saturated fats found in coconut oil or
> >> butter
> >
> >> with vegetable oils like corn or peanut can lower cardiovascular
> >> disease
> >
> >> by about 30 percent. That's almost the same amount as a
> >> cholesterol-lower
> > ing statin drug.
> >>
> >>
> >>
> >> http://www.cbsnews.com/news/why-you-...ut-oil-with-he
> >> alt
> > hier-fats/
> >>
> >> marc
> >
> > We have jars of the stuff. I've never cooked with it though. My
> > daughter makes some kind of skin treatment with coconut oil, salt, and
> > matcha. I've used it as a hair prep. It's a good, clean, light
> > viscosity, oil but for cooking I'd rather use ghee or soybean oil.
> > OTOH, the idea of putting ghee or soy oil in my hair is kinda
> > revolting.
> >
> >
>
> I use it to replace butter when baking as I'm not supposed to eat dairy.
> However, butter's rarely called for in the stuff I usually bake.
>
>
>
> --
> I love a good meal! That's why I don't cook.

You might not have a problem with butter if you take out the milk solids i.e., use ghee. I guess that depends on what your problem is with dairy.

On Friday, June 16, 2017 at 2:59:23 PM UTC-7, wrote:
> i do bake with coconut flour, and coconut shredded flakes, once in a while
>
> i wonder how this might be similar to coconut Oil though...?
>
>
> The AHA says that replacing saturated fats found in coconut oil or butter
> with vegetable oils like corn or peanut can lower cardiovascular disease
> by about 30 percent. That's almost the same amount as a cholesterol-lowering statin drug.
>
>
>
> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>
> marc

that is a bullshit article, most likely paid for by big ag.

On Fri, 16 Jun 2017 17:53:32 -0700 (PDT), ImStillMags
> wrote:

>On Friday, June 16, 2017 at 2:59:23 PM UTC-7, wrote:
>> i do bake with coconut flour, and coconut shredded flakes, once in a while
>>
>> i wonder how this might be similar to coconut Oil though...?
>>
>>
>> The AHA says that replacing saturated fats found in coconut oil or butter
>> with vegetable oils like corn or peanut can lower cardiovascular disease
>> by about 30 percent. That's almost the same amount as a cholesterol-lowering statin drug.
>>
>>
>>
>> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>>
>> marc
>
>that is a bullshit article, most likely paid for by big ag.

You always say that when something's not in line with your
pre-existing ideas. You know what that's called? Tunnel vision

"Bruce" > wrote in message
...
> On Fri, 16 Jun 2017 17:53:32 -0700 (PDT), ImStillMags
> > wrote:
>
>>On Friday, June 16, 2017 at 2:59:23 PM UTC-7, wrote:
>>> i do bake with coconut flour, and coconut shredded flakes, once in a
>>> while
>>>
>>> i wonder how this might be similar to coconut Oil though...?
>>>
>>>
>>> The AHA says that replacing saturated fats found in coconut oil or
>>> butter
>>> with vegetable oils like corn or peanut can lower cardiovascular disease
>>> by about 30 percent. That's almost the same amount as a
>>> cholesterol-lowering statin drug.
>>>
>>>
>>>
>>> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>>>
>>> marc
>>
>>that is a bullshit article, most likely paid for by big ag.
>
> You always say that when something's not in line with your
> pre-existing ideas. You know what that's called? Tunnel vision

But he's right in this case. For one thing, the sat fat thing was debunked
years ago. For another, the sat fat in coconut oil is not metabolized in the
body in the same fashion as animal fats.

On Sat, 17 Jun 2017 00:28:42 -0700, "Julie Bove"
> wrote:

>
>"Bruce" > wrote in message
.. .
>> On Fri, 16 Jun 2017 17:53:32 -0700 (PDT), ImStillMags
>> > wrote:
>>
>>>On Friday, June 16, 2017 at 2:59:23 PM UTC-7, wrote:
>>>> i do bake with coconut flour, and coconut shredded flakes, once in a
>>>> while
>>>>
>>>> i wonder how this might be similar to coconut Oil though...?
>>>>
>>>>
>>>> The AHA says that replacing saturated fats found in coconut oil or
>>>> butter
>>>> with vegetable oils like corn or peanut can lower cardiovascular disease
>>>> by about 30 percent. That's almost the same amount as a
>>>> cholesterol-lowering statin drug.
>>>>
>>>>
>>>>
>>>> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>>>>
>>>> marc
>>>
>>>that is a bullshit article, most likely paid for by big ag.
>>
>> You always say that when something's not in line with your
>> pre-existing ideas. You know what that's called? Tunnel vision
>
>But he's right in this case. For one thing, the sat fat thing was debunked
>years ago.

Only for those who choose to believe that. There are 2 schools about
this. I'll put my money on an oil that nobody says is bad for you.

>For another, the sat fat in coconut oil is not metabolized in the
>body in the same fashion as animal fats.

The fact remains: if you qualify any research that doesn't have the
outcome you like as bullshit, you suffer from tunnel vision.

On Sat, 17 Jun 2017 00:28:42 -0700, "Julie Bove"
> wrote:

>
>"Bruce" > wrote in message
.. .
>> On Fri, 16 Jun 2017 17:53:32 -0700 (PDT), ImStillMags
>> > wrote:
>>
>>>On Friday, June 16, 2017 at 2:59:23 PM UTC-7, wrote:
>>>> i do bake with coconut flour, and coconut shredded flakes, once in a
>>>> while
>>>>
>>>> i wonder how this might be similar to coconut Oil though...?
>>>>
>>>>
>>>> The AHA says that replacing saturated fats found in coconut oil or
>>>> butter
>>>> with vegetable oils like corn or peanut can lower cardiovascular disease
>>>> by about 30 percent. That's almost the same amount as a
>>>> cholesterol-lowering statin drug.
>>>>
>>>>
>>>>
>>>> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>>>>
>>>> marc
>>>
>>>that is a bullshit article, most likely paid for by big ag.
>>
>> You always say that when something's not in line with your
>> pre-existing ideas. You know what that's called? Tunnel vision
>
>But he's right in this case. For one thing, the sat fat thing was debunked
>years ago. For another, the sat fat in coconut oil is not metabolized in the
>body in the same fashion as animal fats.

<https://www.bhf.org.uk/heart-matters-magazine/nutrition/ask-the-expert/coconut-oil>

I guess the British Heart Foundation are a bunch of conservatives who
don't keep up with everything that's been debunked?

"Bruce" > wrote in message
...
> On Sat, 17 Jun 2017 00:28:42 -0700, "Julie Bove"
> > wrote:
>
>>
>>"Bruce" > wrote in message
. ..
>>> On Fri, 16 Jun 2017 17:53:32 -0700 (PDT), ImStillMags
>>> > wrote:
>>>
>>>>On Friday, June 16, 2017 at 2:59:23 PM UTC-7, wrote:
>>>>> i do bake with coconut flour, and coconut shredded flakes, once in a
>>>>> while
>>>>>
>>>>> i wonder how this might be similar to coconut Oil though...?
>>>>>
>>>>>
>>>>> The AHA says that replacing saturated fats found in coconut oil or
>>>>> butter
>>>>> with vegetable oils like corn or peanut can lower cardiovascular
>>>>> disease
>>>>> by about 30 percent. That's almost the same amount as a
>>>>> cholesterol-lowering statin drug.
>>>>>
>>>>>
>>>>>
>>>>> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>>>>>
>>>>> marc
>>>>
>>>>that is a bullshit article, most likely paid for by big ag.
>>>
>>> You always say that when something's not in line with your
>>> pre-existing ideas. You know what that's called? Tunnel vision
>>
>>But he's right in this case. For one thing, the sat fat thing was debunked
>>years ago. For another, the sat fat in coconut oil is not metabolized in
>>the
>>body in the same fashion as animal fats.
>
> <https://www.bhf.org.uk/heart-matters-magazine/nutrition/ask-the-expert/coconut-oil>
>
> I guess the British Heart Foundation are a bunch of conservatives who
> don't keep up with everything that's been debunked?

Too much missing information there. The reason they used to make this claim
was that they were using partially hydrogenated oil. For all we know, this
could have been used in this study. Plain, virgin coconut oil is not bad.

ImStillMags wrote in rec.food.cooking:

> On Friday, June 16, 2017 at 2:59:23 PM UTC-7,
> wrote:
> > i do bake with coconut flour, and coconut shredded flakes, once in
> > a while
> >
> > i wonder how this might be similar to coconut Oil though...?
> >
> >
> > The AHA says that replacing saturated fats found in coconut oil or
> > butter with vegetable oils like corn or peanut can lower
> > cardiovascular disease by about 30 percent. That's almost the same
> > amount as a cholesterol-lowering statin drug.
> >
> >
> >
> > http://www.cbsnews.com/news/why-you-...onut-oil-with-
> > healthier-fats/
> >
> > marc
>
> that is a bullshit article, most likely paid for by big ag.

https://www.organicfacts.net/health-...enefits-of-coc
onut-oil.html

The CBS News article was on hydrogenated coconut oil

--

Dairy fat helps prevent type 2 diabetes.

On Sat, 17 Jun 2017 10:58:51 -0700 (PDT), wrote:

>Dairy fat helps prevent type 2 diabetes.

That's because it makes you die of high cholesterol before you develop
diabetes.

On 2017-06-16 5:59 PM, wrote:
> i do bake with coconut flour, and coconut shredded flakes, once in a while
>
> i wonder how this might be similar to coconut Oil though...?
>
>
> The AHA says that replacing saturated fats found in coconut oil or butter
> with vegetable oils like corn or peanut can lower cardiovascular disease
> by about 30 percent. That's almost the same amount as a cholesterol-lowering statin drug.
>
>
>
> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>
>


When I went through cardiac rehab and saw a dietitian I was given a
shoot with lists of foods to eat and which to avoid. The list of
recommended foods included fruit and, in capital letters... NOT COCONUT.
In discussions about coconut there were many touting coconut oil and
links to articles about the marvels of coconut oil, likely by the people
selling the stuff.

On 2017-06-17 2:35 PM, Dave Smith wrote:
> On 2017-06-16 5:59 PM, wrote:
>> i do bake with coconut flour, and coconut shredded flakes, once in
>> a while
>>
>> i wonder how this might be similar to coconut Oil though...?
>>
>>
>> The AHA says that replacing saturated fats found in coconut oil or
>> butter with vegetable oils like corn or peanut can lower
>> cardiovascular disease by about 30 percent. That's almost the same
>> amount as a cholesterol-lowering statin drug.
>>
>>
>>
>> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>>
>>
>>
>>
>
>
> When I went through cardiac rehab and saw a dietitian I was given a
> shoot with lists of foods to eat and which to avoid. The list of
> recommended foods included fruit and, in capital letters... NOT
> COCONUT. In discussions about coconut there were many touting coconut
> oil and links to articles about the marvels of coconut oil, likely by
> the people selling the stuff.


Heaven forbid we maintain a system that helps to keep some stability in
the dairy farming business and provides opportunities for people to make
a profit from it. Dairy farmers I know work hard and rarely get away on
vacation. Perhaps you would prefer the American model where supply and
demand rise and fall and farmers are working on such a slim profit
margin that dips in the wholesale price can lead them to having so
little cash flow they cannot afford to feed their animals.

On 6/17/2017 2:45 PM, Dave Smith wrote:

>
> Heaven forbid we maintain a system that helps to keep some stability in
> the dairy farming business and provides opportunities for people to make
> a profit from it. Dairy farmers I know work hard and rarely get away on
> vacation. Perhaps you would prefer the American model where supply and
> demand rise and fall and farmers are working on such a slim profit
> margin that dips in the wholesale price can lead them to having so
> little cash flow they cannot afford to feed their animals.

I don't have an answer but I know the present system sucks. Of all the
ways to earn a living, dairy farmer has to be one of the worst. And
some guy in Washington is telling you how to run your farm.

On Sat, 17 Jun 2017 15:28:15 -0400, Ed Pawlowski > wrote:

>On 6/17/2017 2:45 PM, Dave Smith wrote:
>
>>
>> Heaven forbid we maintain a system that helps to keep some stability in
>> the dairy farming business and provides opportunities for people to make
>> a profit from it. Dairy farmers I know work hard and rarely get away on
>> vacation. Perhaps you would prefer the American model where supply and
>> demand rise and fall and farmers are working on such a slim profit
>> margin that dips in the wholesale price can lead them to having so
>> little cash flow they cannot afford to feed their animals.
>
>I don't have an answer but I know the present system sucks. Of all the
>ways to earn a living, dairy farmer has to be one of the worst. And
>some guy in Washington is telling you how to run your farm.

And where are all the bulls?

On 6/17/2017 3:41 PM, Bruce wrote:

>>
>> I don't have an answer but I know the present system sucks. Of all the
>> ways to earn a living, dairy farmer has to be one of the worst. And
>> some guy in Washington is telling you how to run your farm.
>
> And where are all the bulls?
>

They have a short career supplying Rocky Mountain Oysters. Then early
retirement at McDonalds.

On Sun, 18 Jun 2017 05:41:31 +1000, Bruce >
wrote:

>On Sat, 17 Jun 2017 15:28:15 -0400, Ed Pawlowski > wrote:
>
>>On 6/17/2017 2:45 PM, Dave Smith wrote:
>>
>>>
>>> Heaven forbid we maintain a system that helps to keep some stability in
>>> the dairy farming business and provides opportunities for people to make
>>> a profit from it. Dairy farmers I know work hard and rarely get away on
>>> vacation. Perhaps you would prefer the American model where supply and
>>> demand rise and fall and farmers are working on such a slim profit
>>> margin that dips in the wholesale price can lead them to having so
>>> little cash flow they cannot afford to feed their animals.
>>
>>I don't have an answer but I know the present system sucks. Of all the
>>ways to earn a living, dairy farmer has to be one of the worst. And
>>some guy in Washington is telling you how to run your farm.
>
>And where are all the bulls?

Well ALL the BS comes from your mouth.

On 2017-06-17 3:41 PM, Bruce wrote:
> On Sat, 17 Jun 2017 15:28:15 -0400, Ed Pawlowski > wrote:
>
>> On 6/17/2017 2:45 PM, Dave Smith wrote:
>>
>>>
>>> Heaven forbid we maintain a system that helps to keep some stability in
>>> the dairy farming business and provides opportunities for people to make
>>> a profit from it. Dairy farmers I know work hard and rarely get away on
>>> vacation. Perhaps you would prefer the American model where supply and
>>> demand rise and fall and farmers are working on such a slim profit
>>> margin that dips in the wholesale price can lead them to having so
>>> little cash flow they cannot afford to feed their animals.
>>
>> I don't have an answer but I know the present system sucks. Of all the
>> ways to earn a living, dairy farmer has to be one of the worst. And
>> some guy in Washington is telling you how to run your farm.
>
> And where are all the bulls?
>

It would appear they are in Australia.

On 6/17/2017 3:28 PM, Ed Pawlowski wrote:
> On 6/17/2017 2:45 PM, Dave Smith wrote:
>
>>
>> Heaven forbid we maintain a system that helps to keep some stability
>> in the dairy farming business and provides opportunities for people to
>> make a profit from it. Dairy farmers I know work hard and rarely get
>> away on vacation. Perhaps you would prefer the American model where
>> supply and demand rise and fall and farmers are working on such a slim
>> profit margin that dips in the wholesale price can lead them to having
>> so little cash flow they cannot afford to feed their animals.
>
> I don't have an answer but I know the present system sucks. Of all the
> ways to earn a living, dairy farmer has to be one of the worst. And
> some guy in Washington is telling you how to run your farm.

President Trump wants lower the budget by slaughtering wild horses. To
stop funding adoption and wildlife management programs for wild Mustangs.

These horses are a pivotal part of American History, BTW.

Trump wants to kill them. It's a little known part of budget cut
proposals. Slaughter the wild mustangs. FIDIOT!

http://www.pbs.org/newshour/rundown/...p-budget-plan/

I contacted my local representatives. Here's the deal. You are
supposed to represent ME. So tell the jackass in Washington not to kill
wild horses to save a few bucks.

Jill

On 6/17/2017 4:51 PM, jmcquown wrote:
> On 6/17/2017 3:28 PM, Ed Pawlowski wrote:
>> On 6/17/2017 2:45 PM, Dave Smith wrote:
>>
>>>
>>> Heaven forbid we maintain a system that helps to keep some stability
>>> in the dairy farming business and provides opportunities for people to
>>> make a profit from it. Dairy farmers I know work hard and rarely get
>>> away on vacation. Perhaps you would prefer the American model where
>>> supply and demand rise and fall and farmers are working on such a slim
>>> profit margin that dips in the wholesale price can lead them to having
>>> so little cash flow they cannot afford to feed their animals.
>>
>> I don't have an answer but I know the present system sucks. Of all the
>> ways to earn a living, dairy farmer has to be one of the worst. And
>> some guy in Washington is telling you how to run your farm.
>
> President Trump wants lower the budget by slaughtering wild horses. To
> stop funding adoption and wildlife management programs for wild Mustangs.
>
> These horses are a pivotal part of American History, BTW.
>
> Trump wants to kill them. It's a little known part of budget cut
> proposals. Slaughter the wild mustangs. FIDIOT!
>
> http://www.pbs.org/newshour/rundown/...p-budget-plan/
>
> I contacted my local representatives. Here's the deal. You are
> supposed to represent ME. So tell the jackass in Washington not to kill
> wild horses to save a few bucks.
>
> Jill
>

They are an invasive species. Pony up a few bucks if you want to adopt
them. Otherwise, dog food to cull to a manageable level.

On Sat, 17 Jun 2017 14:35:03 -0400, Dave Smith
> wrote:

>On 2017-06-16 5:59 PM, wrote:
>> i do bake with coconut flour, and coconut shredded flakes, once in a while
>>
>> i wonder how this might be similar to coconut Oil though...?
>>
>>
>> The AHA says that replacing saturated fats found in coconut oil or butter
>> with vegetable oils like corn or peanut can lower cardiovascular disease
>> by about 30 percent. That's almost the same amount as a cholesterol-lowering statin drug.
>>
>>
>>
>> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>>
>>
>
>
>When I went through cardiac rehab and saw a dietitian I was given a
>shoot with lists of foods to eat and which to avoid. The list of
>recommended foods included fruit and, in capital letters... NOT COCONUT.
> In discussions about coconut there were many touting coconut oil and
>links to articles about the marvels of coconut oil, likely by the people
>selling the stuff.

Mainstream sources of health/food info say that coconut oil increases
bad cholesterol. Then there are alternative sources that say it's not
bad for you at all and the mainstreamers are old, conservative and use
obsolete data. Who to believe?

But everybody agrees that olive oil and a few others are good for you.
So why not use those? Seems like the safest bet. I never wake up in
the morning with a craving for coconut oil anyway.

my iranian LDL was 50 2 weeks ago

On Friday, June 16, 2017 at 5:59:23 PM UTC-4, wrote:
> i do bake with coconut flour, and coconut shredded flakes, once in a while
>
> i wonder how this might be similar to coconut Oil though...?
>
>
> The AHA says that replacing saturated fats found in coconut oil or butter
> with vegetable oils like corn or peanut can lower cardiovascular disease
> by about 30 percent. That's almost the same amount as a cholesterol-lowering statin drug.
>
>
>
> http://www.cbsnews.com/news/why-you-...ealthier-fats/
>
> marc



\

My trigs to HDL ratio was under .7

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056495/

On Saturday, June 17, 2017 at 1:02:33 PM UTC-7, wrote:
> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056495/

rebuttal to that idiotic report.

http://www.cardiobrief.org/2017/06/1...t-association/

I'm sorry I went over peoples heads talking about trigs to HDL ratio and iranian LDL.