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Default Salmon Patties Paleo/Primal Friendly

On Thursday, January 7, 2016 at 6:11:43 PM UTC-6, sf wrote:
> On Thu, 07 Jan 2016 05:12:31 -0500, Don Wiss >
> wrote:
>
> > On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
> >
> > >Avocado oil is available at Grocery Outlet and other supermarkets. I
> > >spot macadamia oil from time to time, but haven't bought it yet.

> >
> > Macadamia oil can take the higher temperatures of frying better than olive
> > oil. And it is more convenient than coconut oil, which you have to melt in
> > the pan before spreading it around. This is the one I buy:
> > http://www.amazon.com/dp/B00LWFLXTE
> >

>
> I never deep fry and must not "other" fry at high enough heat to care.
>

Your kitchen almost certainly looks better than mine. I did the stovetop
today. You pretty much have to love fried food to deal with how much mess
it makes. Last night I fried tilapia in bacon grease instead of high oleic
neutral oil. It tasted fine, but the leftover fish wasn't as good the next
morning. I had the bacon grease from frying up a pound of bacon to add to
green beans and a few potatoes.
>
> sf


--Bryan
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Default Salmon Patties Paleo/Primal Friendly

MisterDiddyWahDiddy wrote:
> On Thursday, January 7, 2016 at 6:11:43 PM UTC-6, sf wrote:
>> On Thu, 07 Jan 2016 05:12:31 -0500, Don Wiss >
>> wrote:
>>
>>> On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
>>>
>>>> Avocado oil is available at Grocery Outlet and other supermarkets. I
>>>> spot macadamia oil from time to time, but haven't bought it yet.
>>>
>>> Macadamia oil can take the higher temperatures of frying better than olive
>>> oil. And it is more convenient than coconut oil, which you have to melt in
>>> the pan before spreading it around. This is the one I buy:
>>> http://www.amazon.com/dp/B00LWFLXTE
>>>

>>
>> I never deep fry and must not "other" fry at high enough heat to care.
>>

> Your kitchen almost certainly looks better than mine. I did the stovetop
> today. You pretty much have to love fried food to deal with how much mess
> it makes. Last night I fried tilapia in bacon grease instead of high oleic
> neutral oil. It tasted fine, but the leftover fish wasn't as good the next
> morning. I had the bacon grease from frying up a pound of bacon to add to
> green beans and a few potatoes.
>>
>> sf

>
> --Bryan
>

Dude, that's NASTY!

You eliminated ALL the health benefits of the fish.
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