On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:

>Avocado oil is available at Grocery Outlet and other supermarkets. I
>spot macadamia oil from time to time, but haven't bought it yet.

Macadamia oil can take the higher temperatures of frying better than olive
oil. And it is more convenient than coconut oil, which you have to melt in
the pan before spreading it around. This is the one I buy:
http://www.amazon.com/dp/B00LWFLXTE

Don. www.donwiss.com (e-mail link at home page bottom).

On Thu, 07 Jan 2016 05:12:31 -0500, Don Wiss >
wrote:

>On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
>
>>Avocado oil is available at Grocery Outlet and other supermarkets. I
>>spot macadamia oil from time to time, but haven't bought it yet.
>
>Macadamia oil can take the higher temperatures of frying better than olive
>oil. And it is more convenient than coconut oil, which you have to melt in
>the pan before spreading it around. This is the one I buy:
>http://www.amazon.com/dp/B00LWFLXTE
>
>Don. www.donwiss.com (e-mail link at home page bottom).

Dang, that's a good price. I get 1L of avocado oil for $13.99 at
Grocery outlet and a 1L blend of high oleic organic safflower, avocado
and coconut for $9.99

koko

--

Food is our common ground, a universal experience
James Beard

On Thu, 07 Jan 2016 05:12:31 -0500, Don Wiss >
wrote:

> On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
>
> >Avocado oil is available at Grocery Outlet and other supermarkets. I
> >spot macadamia oil from time to time, but haven't bought it yet.
>
> Macadamia oil can take the higher temperatures of frying better than olive
> oil. And it is more convenient than coconut oil, which you have to melt in
> the pan before spreading it around. This is the one I buy:
> http://www.amazon.com/dp/B00LWFLXTE
>

I never deep fry and must not "other" fry at high enough heat to care.

--

sf

On Thursday, January 7, 2016 at 6:11:43 PM UTC-6, sf wrote:
> On Thu, 07 Jan 2016 05:12:31 -0500, Don Wiss >
> wrote:
>
> > On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
> >
> > >Avocado oil is available at Grocery Outlet and other supermarkets. I
> > >spot macadamia oil from time to time, but haven't bought it yet.
> >
> > Macadamia oil can take the higher temperatures of frying better than olive
> > oil. And it is more convenient than coconut oil, which you have to melt in
> > the pan before spreading it around. This is the one I buy:
> > http://www.amazon.com/dp/B00LWFLXTE
> >
>
> I never deep fry and must not "other" fry at high enough heat to care.
>
Your kitchen almost certainly looks better than mine. I did the stovetop
today. You pretty much have to love fried food to deal with how much mess
it makes. Last night I fried tilapia in bacon grease instead of high oleic
neutral oil. It tasted fine, but the leftover fish wasn't as good the next
morning. I had the bacon grease from frying up a pound of bacon to add to
green beans and a few potatoes.
>
> sf

--Bryan

MisterDiddyWahDiddy wrote:
> On Thursday, January 7, 2016 at 6:11:43 PM UTC-6, sf wrote:
>> On Thu, 07 Jan 2016 05:12:31 -0500, Don Wiss >
>> wrote:
>>
>>> On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
>>>
>>>> Avocado oil is available at Grocery Outlet and other supermarkets. I
>>>> spot macadamia oil from time to time, but haven't bought it yet.
>>>
>>> Macadamia oil can take the higher temperatures of frying better than olive
>>> oil. And it is more convenient than coconut oil, which you have to melt in
>>> the pan before spreading it around. This is the one I buy:
>>> http://www.amazon.com/dp/B00LWFLXTE
>>>
>>
>> I never deep fry and must not "other" fry at high enough heat to care.
>>
> Your kitchen almost certainly looks better than mine. I did the stovetop
> today. You pretty much have to love fried food to deal with how much mess
> it makes. Last night I fried tilapia in bacon grease instead of high oleic
> neutral oil. It tasted fine, but the leftover fish wasn't as good the next
> morning. I had the bacon grease from frying up a pound of bacon to add to
> green beans and a few potatoes.
>>
>> sf
>
> --Bryan
>
Dude, that's NASTY!

You eliminated ALL the health benefits of the fish.

On Thu, 07 Jan 2016 16:11:58 -0800, sf > wrote:

>On Thu, 07 Jan 2016, Don Wiss wrote:
>
>> On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
>>
>> >Avocado oil is available at Grocery Outlet and other supermarkets. I
>> >spot macadamia oil from time to time, but haven't bought it yet.
>>
>> Macadamia oil can take the higher temperatures of frying better than olive
>> oil. And it is more convenient than coconut oil, which you have to melt in
>> the pan before spreading it around. This is the one I buy:
>> http://www.amazon.com/dp/B00LWFLXTE
>
>I never deep fry and must not "other" fry at high enough heat to care.

I have never deep fried in my life. I do pan fry. And fish and meat will
stick to a regular pan, if no oil or fat is used.

Anytime you cook something in a pan, and there is no water present, it is
frying. When liquid is present it is sauteing. When sauteing the
temperature never goes above 212F, and olive oil works just fine for that.

Don. www.donwiss.com (e-mail link at home page bottom).

On Thursday, January 7, 2016 at 7:34:24 PM UTC-6, Don Wiss wrote:
> On Thu, 07 Jan 2016 16:11:58 -0800, sf > wrote:
>
> >On Thu, 07 Jan 2016, Don Wiss wrote:
> >
> >> On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
> >>
> >> >Avocado oil is available at Grocery Outlet and other supermarkets. I
> >> >spot macadamia oil from time to time, but haven't bought it yet.
> >>
> >> Macadamia oil can take the higher temperatures of frying better than olive
> >> oil. And it is more convenient than coconut oil, which you have to melt in
> >> the pan before spreading it around. This is the one I buy:
> >> http://www.amazon.com/dp/B00LWFLXTE
> >
> >I never deep fry and must not "other" fry at high enough heat to care.
>
> I have never deep fried in my life. I do pan fry. And fish and meat will
> stick to a regular pan, if no oil or fat is used.
>
There is pan frying with just enough oil to qualify as frying; then there
is pan frying where the oil comes up to at least halfway up the sides of
the food; and then there's deep frying, where the fat is well over the
top of the food.
>
> Anytime you cook something in a pan, and there is no water present, it is
> frying. When liquid is present it is sauteing. When sauteing the
> temperature never goes above 212F, and olive oil works just fine for that.
>
> Don. www.donwiss.com (e-mail link at home page bottom).

--Bryan