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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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![]() "Paul M. Cook" > wrote in message ... > > "Julie Bove" > wrote in message > ... >> >> "Paul M. Cook" > wrote in message >> ... >>> >>> "Julie Bove" > wrote in message >>> ... >>>> >>>> "Paul M. Cook" > wrote in message >>>> ... >>>>> >>>>> "Nancy Young" <replyto@inemail> wrote in message >>>>> ... >>>>>> On 6/1/2015 3:01 PM, sf wrote: >>>>>>> On Mon, 01 Jun 2015 14:13:13 -0400, Nancy Young >>>>>>> > wrote: >>>>>>> >>>>>>>> Thanks very much! I've bookmarked that and I'll be sending >>>>>>>> it to my sil. >>>>>>> >>>>>>> YW! Tell her to look up "resistant starch". Does she know about >>>>>>> KalynsKitchen.com? It's full of good ideas. >>>>>>> https://www.pinterest.com/source/kalynskitchen.com/ >>>>>> >>>>>> Thanks again! Strictly coincidentally, I have a blurb >>>>>> I clipped right here about pasta. It says that when >>>>>> noodles cool, their molecular structure changes. They >>>>>> become a resistant starch, which passes through the body >>>>>> as fiber instead of being absorbed as sugar. >>>>>> >>>>>> So there you have it. >>>>> >>>>> Nancy, pardon my French - but that is absolute horse hockey. Pasta >>>>> will spike your blood sugar worse than white rice. It is one enzyme >>>>> away from glucose and is immediately converted in the stomach to >>>>> sugar. My love of pasta is what led to my diabetes. >>>> >>>> Everyone is different Paul. I can eat white rice or pasta with no >>>> problems at all, provided that I don't eat too much of it. I can't eat >>>> *any* corn, barely or potatoes now. Even a speck causes spike city. >>>> Didn't used to be that way for me. She needs to go by what her brother >>>> *can* or *can't* eat. Or better still, give him something non-edible. >>> >>> Pasta is white flour, eggs and a little water., It is primarily a >>> highly refined wheat flour. And it is in a form ready to dissolve in >>> the gut within seconds and be converted by enzymatic reaction to >>> glucose. >> >> My pasta has no eggs. And I have gastroparesis. So the easier it is to >> digest the food, the better for my blood sugar. I prefer the taste of >> whole wheat but it sticks around in my stomach for longer and raises my >> blood sugar. We are all different. > > Yes, and your BG is 300. Uh, no. Lately I have been having a lot of hypos. |
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