Explore Paleo Plan's easy and delicious Paleo recipes. Our Paleo recipes are the fast and healthy way to lose weight, feel better, and get in shape on the Paleo diet, with a variety of meals for every occasion--from breakfast to dinner


Watch the short presentation video and get the cookbook now at
http://tinyurl.com/p7f384s


And also get the 6 free bonuses:

1. 8-week meal plan: The meal plan lets you jump on board right away with everything on autopilot and planned out for you. It'll save you time, money and also help you stay on track

2. Paleo Desserts: Another cookbook with 15 delicious Paleo Desserts

3. Quick And Simple Paleo Meals: Additional cookbook with 30 quick and simple complete paleo meal recipes

4. Herb And Spices: You'll learn how to use your favorite herbs and spices to create amazing flavors for any kind of meal

5. Troubleshooting Paleo: From trouble losing weight to feeling tired or having digestive issues. We offer possible solutions to tweak paleo the right away

6. 3 Additional Cheat Sheets: - Cooking with coconut milk
- Paleo flours & thickeners
- Portion sizes

On Tue, 23 Sep 2014 16:23:49 -0400, Don Wiss >
wrote:

> Don. http://paleofood.com/ (e-mail at page bottom).

That's quite an undertaking, Don! I saw images on the few pages I
looked at, which is a smart thing to do in this day and age of people
saving links to their Pinterest boards.


--
Avoid cutting yourself when slicing vegetables by getting someone else to hold them.

On 9/23/2014 4:23 PM, Don Wiss wrote:
> On Tue, 23 Sep 2014, Darwin Hosea > wrote:
>
>> Explore Paleo Plan's easy and delicious Paleo recipes.

This time of year when the gmail loonies trying to sell us something
come out in force. They are one-hit-wonders who will never post here
again but are preying on the guillible who might click on those links.
Phishing. My killfile is overflowing. :-D

Jill

On Tue, 23 Sep 2014 13:43:49 -0700, sf > wrote:

>On Tue, 23 Sep 2014 16:23:49 -0400, Don Wiss wrote:
>
>> Don. http://paleofood.com/ (e-mail at page bottom).
>
>That's quite an undertaking, Don! I saw images on the few pages I
>looked at, which is a smart thing to do in this day and age of people
>saving links to their Pinterest boards.

It was a programming challenge. Now that I'm retired, I don't get the
programming challenges at a job. The site didn't used to have pictures. But
they are required for Pinterest. Hence I added what I could. There are
actually more on the individual pages where the Pinterest link is. On the
chapter pages the stock photos only appear once. But they get repeated on
the individual pages. Then some chapters, like soup, just don't have many
pictures.

I haven't updated the site in a while. If you don't update regularly, then
Google down ranks you. But hunting for and adding recipes to the database
can be tedious.

Don. www.donwiss.com (e-mail link at home page bottom).

On Tue, 23 Sep 2014 17:52:56 -0400, Don Wiss >
wrote:

> On Tue, 23 Sep 2014 13:43:49 -0700, sf > wrote:
>
> >On Tue, 23 Sep 2014 16:23:49 -0400, Don Wiss wrote:
> >
> >> Don. http://paleofood.com/ (e-mail at page bottom).
> >
> >That's quite an undertaking, Don! I saw images on the few pages I
> >looked at, which is a smart thing to do in this day and age of people
> >saving links to their Pinterest boards.
>
> It was a programming challenge. Now that I'm retired, I don't get the
> programming challenges at a job. The site didn't used to have pictures. But
> they are required for Pinterest. Hence I added what I could. There are
> actually more on the individual pages where the Pinterest link is. On the
> chapter pages the stock photos only appear once. But they get repeated on
> the individual pages. Then some chapters, like soup, just don't have many
> pictures.
>
In any case, I sent it to my DIL - who isn't Paleo, but will
appreciate a good many of those recipes for her family meals anyway.


> I haven't updated the site in a while. If you don't update regularly, then
> Google down ranks you. But hunting for and adding recipes to the database
> can be tedious.
>
I know nothing about Google's algorithms, but it seems like adding a
single stock picture or updating a stock photo with one of your own
every so often would keep it active enough.


--
Avoid cutting yourself when slicing vegetables by getting someone else to hold them.

On 2014-09-23 4:54 PM, jmcquown wrote:

> This time of year when the gmail loonies trying to sell us something
> come out in force. They are one-hit-wonders who will never post here
> again but are preying on the guillible who might click on those links.
> Phishing. My killfile is overflowing. :-D
>
>

Like the guy selling manuals. I KF the sender, but then the user name
kept changing. I don't bother anymore because the next time they send
that crap the username will be different. Every once in a while some
twit takes a bombing run on the group. No point in filtering. They
aren't likely to return.

On Tue, 23 Sep 2014 15:00:24 -0700, sf > wrote:

>In any case, I sent it to my DIL - who isn't Paleo, but will
>appreciate a good many of those recipes for her family meals anyway.

They are nicely organized. I mimicked a combination of an old Joy of
Cooking and the new Joy of Cooking. I have always been good at organizing.
This is something I can do, as I wrote all the code. In contrast, blog
software leaves you with a chronological organization with some keywords
and maybe some basic chapters.

>I know nothing about Google's algorithms, but it seems like adding a
>single stock picture or updating a stock photo with one of your own
>every so often would keep it active enough.

Probably.

Don. http://bigspud.com/ (e-mail at page bottom).