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Default My cookbook has arrived!

On Thursday, September 18, 2014 10:13:22 PM UTC-5, Cherry wrote:
>
>
>
> After that if you are diabetic a balanced diet and portion control will
> help enormously. Obviously the first thing to cut out is cane sugar.
> You can eat potatoes etc., but in smaller portions than maybe you are
> used to.
>

You ****ing stupid woman. 100 calories of dry baked potato will spike
blood sugar higher than 100 calories of cane sugar, straight from a sugar
bowl with a spoon.
>
> Cherry


--Bryan
 
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