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My cookbook has arrived!
> wrote in message ... > On Thursday, September 18, 2014 8:41:00 PM UTC-7, Julie Bove wrote: > >> "Cherry" > wrote in message >> ... > >> >> Do not forego milk just don't drink it by the glassful. If it turns out >> you >> are insulin diabetic a small glass of half fat milk and a small banana >> before going to bed is very useful in helping to ensure your blood sugar >> doesn't drop too low over night. The last thing you want to have happen >> is >> for your blood sugar to get too low and wake up having to consume sugary >> stuff. > >> >> I have no clue what half fat milk is. I don't think we get it here or if >> we >> do it goes by another name. > > As whole milk (e.g. from Holsteins) is typically 4% butterfat, 2% milk > would be half fat. Ohhhhhhh. Okay then. We do have that. |
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