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Low carb, practically no carb real fried chicken.
I decided to try this out. I'm always up for an experiment. I've seen the recipe from Buttoni's blog before and I was intrigued. Instead of using a whole cut up chicken I used up some frozen boneless-skinless breasts I had in the freezer. Cut them into strips and fried them using this recipe and methodology.
Yes, this recipe uses crushed up pork rinds, I had my doubts. I used Tony Chacherie's in place of her suggested seasoning blend. I can report that it was amazingly like real Southern Fried Chicken. I used a mixture of olive oil, coconut oil and some bacon fat to fry them in. |
Low carb, practically no carb real fried chicken.
On Sun, 22 Jun 2014 15:42:20 -0700 (PDT), ImStillMags
> wrote: > I decided to try this out. I'm always up for an experiment. I've seen the recipe from Buttoni's blog before and I was intrigued. Instead of using a whole cut up chicken I used up some frozen boneless-skinless breasts I had in the freezer. Cut them into strips and fried them using this recipe and methodology. > > Yes, this recipe uses crushed up pork rinds, I had my doubts. > I used Tony Chacherie's in place of her suggested seasoning blend. > > I can report that it was amazingly like real Southern Fried Chicken. > I used a mixture of olive oil, coconut oil and some bacon fat to fry them in. > I'm going to be doing this again. > > It's a keeper. > > http://buttoni.wordpress.com/2013/09...fried-chicken/ My son and DIL had dinner at a friend's place a couple of weeks ago and fried chicken coated in crushed pork rinds was on the menu. They raved about it. -- All you need is love. But a little chocolate now and then doesn't hurt. |
Low carb, practically no carb real fried chicken.
On Sunday, June 22, 2014 6:10:35 PM UTC-7, sf wrote:
> My son and DIL had dinner at a friend's place a couple of weeks ago > > and fried chicken coated in crushed pork rinds was on the menu. They > > raved about it. I'm telling ya......it is delicious. AND it's good cold! I'm hooked, I'm going to make some more very soon, and I'll make a bigger batch. |
Low carb, practically no carb real fried chicken.
On Mon, 23 Jun 2014 12:01:02 -0700 (PDT), ImStillMags
> wrote: >On Sunday, June 22, 2014 6:10:35 PM UTC-7, sf wrote: > >> My son and DIL had dinner at a friend's place a couple of weeks ago >> >> and fried chicken coated in crushed pork rinds was on the menu. They >> >> raved about it. > >I'm telling ya......it is delicious. AND it's good cold! >I'm hooked, I'm going to make some more very soon, and I'll make a bigger batch. > I saw the picture you posted on fb and it looks wonderful. I'm going to try it too. koko |
Low carb, practically no carb real fried chicken.
On 6/22/2014 6:42 PM, ImStillMags wrote:
> I decided to try this out. I'm always up for an experiment. I've > seen the recipe from Buttoni's blog before and I was intrigued. > Instead of using a whole cut up chicken I used up some frozen > boneless-skinless breasts I had in the freezer. Cut them into > strips and fried them using this recipe and methodology. > > Yes, this recipe uses crushed up pork rinds, I had my doubts. I used > Tony Chacherie's in place of her suggested seasoning blend. > > I can report that it was amazingly like real Southern Fried Chicken. > I used a mixture of olive oil, coconut oil and some bacon fat to fry > them in. I'm going to be doing this again. > > It's a keeper. > > http://buttoni.wordpress.com/2013/09...fried-chicken/ > I have a couple of small bags of pork rinds so I'm going to try this. I decided I really didn't like them to snack on. I used to, so maybe it was a different brand or something. -- ღ.¸¸.œ«*¨`*œ¶ Cheryl |
Low carb, practically no carb real fried chicken.
On Sunday, June 22, 2014 6:42:20 PM UTC-4, ImStillMags wrote:
> I decided to try this out. I'm always up for an experiment. I've seen the recipe from Buttoni's blog before and I was intrigued. Instead of using a whole cut up chicken I used up some frozen boneless-skinless breasts I had in the freezer. Cut them into strips and fried them using this recipe and methodology. > > > > Yes, this recipe uses crushed up pork rinds, I had my doubts. > > I used Tony Chacherie's in place of her suggested seasoning blend. > > > > I can report that it was amazingly like real Southern Fried Chicken. > > I used a mixture of olive oil, coconut oil and some bacon fat to fry them in. > > I'm going to be doing this again. > > > > It's a keeper. > > > > http://buttoni.wordpress.com/2013/09...fried-chicken/ Wowzer McTowser, thanks so much. You and the recipe took the words right out of my mouth about my mother's family's old southern recipes from Jackson, Tennessee way back when. Now, the creamed gravy for the chicken?? How is that done? A roux with the remaining chicken oil and cream to pour over the chicken? My Aunt Patty used to cook chicken like that, I think. My mother's family moved to Chicago in 1914, and Aunt Patty still had a southern accent, creamed gravy.... she used to say... how can I imitate her accent "crrrr-eaaamed graaaveeeyyy...." |
Low carb, practically no carb real fried chicken.
"Cheryl" > wrote in message news:53ab5612$0$61348$c3e8da3 > I have a couple of small bags of pork rinds so I'm going to try this. I > decided I really didn't like them to snack on. I used to, so maybe it > was a different brand or something. Crushed pork rinds work well for a lot of things, including pork chops. We've used them for years in place of flour for coating and just use the bagged from the store, but the very best snacking pork rinds are the microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. Wonderful things that bear little resemblance to the bagged type. http://www.microwaveporkrinds.com/ Cheri |
Low carb, practically no carb real fried chicken.
Cheri wrote:
> > "Cheryl" > wrote in message > news:53ab5612$0$61348$c3e8da3 > > > I have a couple of small bags of pork rinds so I'm going to try this. I > > decided I really didn't like them to snack on. I used to, so maybe it > > was a different brand or something. > > Crushed pork rinds work well for a lot of things, including pork chops. > We've used them for years in place of flour for coating and just use the > bagged from the store, but the very best snacking pork rinds are the > microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. > Wonderful things that bear little resemblance to the bagged type. A few days ago, 7-11 was selling small bags of chips. Kettle style "Maple Bacon" flavored chips. I loved the kettle style crunchy but the chips were way too porky tasting. Not so good. I'll probably toss out the rest of them. G. |
Low carb, practically no carb real fried chicken.
On Wednesday, June 25, 2014 9:51:35 PM UTC-7, Cheri wrote:
> > Crushed pork rinds work well for a lot of things, including pork chops. > > We've used them for years in place of flour for coating and just use the > > bagged from the store, but the very best snacking pork rinds are the > > microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. > > Wonderful things that bear little resemblance to the bagged type. > > > > http://www.microwaveporkrinds.com/ > > > > Cheri I haven't had a microwave for years so I don't use one except sometimes I warm up my lunch at work. So I've never even heard of these microwave pork rinds till now. So, how aromatic are they when you microwave them? Sometimes we don't want to smell up the break area too much....... |
Low carb, practically no carb real fried chicken.
On Wednesday, June 25, 2014 7:12:13 PM UTC-7, Terrence Crimmins wrote:
> Wowzer McTowser, thanks so much. You and the recipe took the words right out of my mouth about my mother's family's old southern recipes from Jackson, Tennessee way back when. Now, the creamed gravy for the chicken?? How is that done? A roux with the remaining chicken oil and cream to pour over the chicken? My Aunt Patty used to cook chicken like that, I think. My mother's family moved to Chicago in 1914, and Aunt Patty still had a southern accent, creamed gravy.... she used to say... how can I imitate her accent "crrrr-eaaamed graaaveeeyyy...." Sure, I'd pour off most of the oil and keep only the 'leavings' and add a bit of the leftover coating mix and cook it off a bit, then add your milk/cream and cook it till it thickens a bit. I didn't think about that, maybe I'll do that next time. Thanks for the suggestion. |
Low carb, practically no carb real fried chicken.
ImStillMags wrote:
> > I haven't had a microwave for years That's odd to me. They are great for warming up things. Not cutting you down for that, just saying that I'll always have one and can't imagine not having one. G. |
Low carb, practically no carb real fried chicken.
On 2014-06-26 10:19 AM, Gary wrote:
> ImStillMags wrote: >> >> I haven't had a microwave for years > > That's odd to me. They are great for warming up things. Not cutting > you down for that, just saying that I'll always have one and can't > imagine not having one. > With the kitchen remodelling we got rid of the old microweave and replaced it with the smallest one I could find, a 900 watt model. It will thaw things and reheat cups of coffee, soften butter, which is all we ever used it for. |
Low carb, practically no carb real fried chicken.
Dave Smith wrote:
> > On 2014-06-26 10:19 AM, Gary wrote: > > ImStillMags wrote: > >> > >> I haven't had a microwave for years > > > > That's odd to me. They are great for warming up things. Not cutting > > you down for that, just saying that I'll always have one and can't > > imagine not having one. > > > > With the kitchen remodelling we got rid of the old microweave and > replaced it with the smallest one I could find, a 900 watt model. It > will thaw things and reheat cups of coffee, soften butter, which is all > we ever used it for. Same with me, Dave. Mine is a small 700 watt model. (about $40 on sale). It's mostly for reheating things. The only thing that I actually cook in it is a potato once in awhile. I do use it almost everyday though...for reheating. G. |
Low carb, practically no carb real fried chicken.
On Thu, 26 Jun 2014 07:13:46 -0700 (PDT), ImStillMags
> wrote: > On Wednesday, June 25, 2014 7:12:13 PM UTC-7, Terrence Crimmins wrote: > > > Wowzer McTowser, thanks so much. You and the recipe took the words right out of my mouth about my mother's family's old southern recipes from Jackson, Tennessee way back when. Now, the creamed gravy for the chicken?? How is that done? A roux with the remaining chicken oil and cream to pour over the chicken? My Aunt Patty used to cook chicken like that, I think. My mother's family moved to Chicago in 1914, and Aunt Patty still had a southern accent, creamed gravy.... she used to say... how can I imitate her accent "crrrr-eaaamed graaaveeeyyy...." > > > Sure, I'd pour off most of the oil and keep only the 'leavings' and add a bit of the leftover coating mix and cook it off a bit, then add your milk/cream and cook it till it thickens a bit. > I didn't think about that, maybe I'll do that next time. > > Thanks for the suggestion. Cream gravy isn't part of my childhood and I didn't know a soul who made it (or at least talked about making it), so I had no clue how to go about the process. The one and only time I tried (many years ago), I didn't know I was supposed to drain off the oil and only work with what was coating the pan so I ended up with a greasy mess. My stomach just went into a knot thinking about how awful it was. That experience ruined me for life. :( -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
Low carb, practically no carb real fried chicken.
On Thu, 26 Jun 2014 11:08:12 -0400, Gary > wrote:
> Dave Smith wrote: > > > > On 2014-06-26 10:19 AM, Gary wrote: > > > ImStillMags wrote: > > >> > > >> I haven't had a microwave for years > > > > > > That's odd to me. They are great for warming up things. Not cutting > > > you down for that, just saying that I'll always have one and can't > > > imagine not having one. > > > > > > > With the kitchen remodelling we got rid of the old microweave and > > replaced it with the smallest one I could find, a 900 watt model. It > > will thaw things and reheat cups of coffee, soften butter, which is all > > we ever used it for. > > Same with me, Dave. Mine is a small 700 watt model. (about $40 on > sale). It's mostly for reheating things. The only thing that I > actually cook in it is a potato once in awhile. > > I do use it almost everyday though...for reheating. > Me three! I have downsized with every microwave. I don't even know how many watts the one I have now is, probably 600w. It's a Sharp Half Pint, something that hasn't been made for years. I honestly don't know what I'll do when it bites the dust because the controls are over the door, and it doesn't take up much real estate on the counter. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
Low carb, practically no carb real fried chicken.
"ImStillMags" > wrote in message ... > On Wednesday, June 25, 2014 9:51:35 PM UTC-7, Cheri wrote: >> >> Crushed pork rinds work well for a lot of things, including pork chops. >> >> We've used them for years in place of flour for coating and just use the >> >> bagged from the store, but the very best snacking pork rinds are the >> >> microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. >> >> Wonderful things that bear little resemblance to the bagged type. >> >> >> >> http://www.microwaveporkrinds.com/ >> >> >> >> Cheri > > I haven't had a microwave for years so I don't use one except sometimes I > warm up my lunch at work. So I've never even heard of these microwave > pork rinds till now. > > So, how aromatic are they when you microwave them? Sometimes we don't > want to smell up the break area too much....... Really not too much, they are very different from the bagged ones as far as fresh and smell go. I can hardly eat a pork rind that's bagged after having them, but I don't really order them that often because I can overeat them easily. I usually buy about six tubs a year and give a couple to friends. Each tub makes quite a few servings. Cheri |
Low carb, practically no carb real fried chicken.
On Thu, 26 Jun 2014 10:46:30 -0400, Dave Smith
> wrote: >On 2014-06-26 10:19 AM, Gary wrote: >> ImStillMags wrote: >>> >>> I haven't had a microwave for years >> >> That's odd to me. They are great for warming up things. Not cutting >> you down for that, just saying that I'll always have one and can't >> imagine not having one. >> > > >With the kitchen remodelling we got rid of the old microweave and >replaced it with the smallest one I could find, a 900 watt model. It >will thaw things and reheat cups of coffee, soften butter, which is all >we ever used it for. > I'm using the same GE under cabinet microwave for nearly 30 years, only I never mounted it under a cabinet, it sits on the counter. I can't imagine not having a microwave, I don't think a day passes it's not used, several times... it's the best way to reheat LOs, and cook frozen veggies, any frozen foods. |
Low carb, practically no carb real fried chicken.
On 6/26/2014 12:51 AM, Cheri wrote:
> > "Cheryl" > wrote in message > news:53ab5612$0$61348$c3e8da3 > >> I have a couple of small bags of pork rinds so I'm going to try this. I >> decided I really didn't like them to snack on. I used to, so maybe it >> was a different brand or something. > > Crushed pork rinds work well for a lot of things, including pork chops. > We've used them for years in place of flour for coating and just use the > bagged from the store, but the very best snacking pork rinds are the > microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. > Wonderful things that bear little resemblance to the bagged type. > > http://www.microwaveporkrinds.com/ > > Cheri Thanks Cheri. Good ideas for the bagged ones. -- ღ.¸¸.œ«*¨`*œ¶ Cheryl |
Low carb, practically no carb real fried chicken.
"Cheryl" > wrote in message eb.com... > On 6/26/2014 12:51 AM, Cheri wrote: >> >> "Cheryl" > wrote in message >> news:53ab5612$0$61348$c3e8da3 >> >>> I have a couple of small bags of pork rinds so I'm going to try this. I >>> decided I really didn't like them to snack on. I used to, so maybe it >>> was a different brand or something. >> >> Crushed pork rinds work well for a lot of things, including pork chops. >> We've used them for years in place of flour for coating and just use the >> bagged from the store, but the very best snacking pork rinds are the >> microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. >> Wonderful things that bear little resemblance to the bagged type. >> >> http://www.microwaveporkrinds.com/ >> >> Cheri > > Thanks Cheri. Good ideas for the bagged ones. I don't know if you are lowering carbs, but there are some really great recipes here from the old days of the low carb newsgroup that are tried and true. http://www.camacdonald.com/lc/Cookbook/0565.html |
Low carb, practically no carb real fried chicken.
On 6/26/2014 10:37 PM, Cheri wrote:
> > "Cheryl" > wrote in message > eb.com... >> On 6/26/2014 12:51 AM, Cheri wrote: >>> >>> "Cheryl" > wrote in message >>> news:53ab5612$0$61348$c3e8da3 >>> >>>> I have a couple of small bags of pork rinds so I'm going to try this. I >>>> decided I really didn't like them to snack on. I used to, so maybe it >>>> was a different brand or something. >>> >>> Crushed pork rinds work well for a lot of things, including pork chops. >>> We've used them for years in place of flour for coating and just use the >>> bagged from the store, but the very best snacking pork rinds are the >>> microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. >>> Wonderful things that bear little resemblance to the bagged type. >>> >>> http://www.microwaveporkrinds.com/ >>> >>> Cheri >> >> Thanks Cheri. Good ideas for the bagged ones. > > I don't know if you are lowering carbs, but there are some really great > recipes here from the old days of the low carb newsgroup that are tried > and true. > > http://www.camacdonald.com/lc/Cookbook/0565.html Thanks! I am lowering carbs, but still sometimes have a carby meal like tonight with some white rice. I've changed my eating habits over the last couple of weeks and am feeling the benefits of lowering carbs, and can feel it when I indulge. For example, I usually have so much pain from arthritis in my left thumb that I wear a brace to keep it from moving. It helps. I haven't worn the brace for over a week. -- ღ.¸¸.œ«*¨`*œ¶ Cheryl |
Low carb, practically no carb real fried chicken.
"Cheryl" > wrote in message eb.com... > On 6/26/2014 10:37 PM, Cheri wrote: >> >> "Cheryl" > wrote in message >> eb.com... >>> On 6/26/2014 12:51 AM, Cheri wrote: >>>> >>>> "Cheryl" > wrote in message >>>> news:53ab5612$0$61348$c3e8da3 >>>> >>>>> I have a couple of small bags of pork rinds so I'm going to try this. >>>>> I >>>>> decided I really didn't like them to snack on. I used to, so maybe it >>>>> was a different brand or something. >>>> >>>> Crushed pork rinds work well for a lot of things, including pork chops. >>>> We've used them for years in place of flour for coating and just use >>>> the >>>> bagged from the store, but the very best snacking pork rinds are the >>>> microwave pork rinds from J&J Pork Rinds. They pop up fresh and warm. >>>> Wonderful things that bear little resemblance to the bagged type. >>>> >>>> http://www.microwaveporkrinds.com/ >>>> >>>> Cheri >>> >>> Thanks Cheri. Good ideas for the bagged ones. >> >> I don't know if you are lowering carbs, but there are some really great >> recipes here from the old days of the low carb newsgroup that are tried >> and true. >> >> http://www.camacdonald.com/lc/Cookbook/0565.html > > Thanks! I am lowering carbs, but still sometimes have a carby meal like > tonight with some white rice. I've changed my eating habits over the last > couple of weeks and am feeling the benefits of lowering carbs, and can > feel it when I indulge. For example, I usually have so much pain from > arthritis in my left thumb that I wear a brace to keep it from moving. It > helps. I haven't worn the brace for over a week. The same thing happens to me when I overindulge with the carbs, not too often, but I do occasionally. I was amazed at how quickly some of the aches and pains went away when I started low carbing years ago for the diabetes. Good luck with managing the pain. Cheri |
Low carb, practically no carb real fried chicken.
sf wrote:
> > My alternative to cornstarch and rice flour is arrowroot. I didn't > realize that almond flour thickened the same way rice flour does. I still have a bag of rice flour. Thought it might be better to make tempura batter. I was wrong. I still have the bag but don't know how to use it up. G. |
Low carb, practically no carb real fried chicken.
On Fri, 27 Jun 2014 12:20:37 -0400, Gary > wrote:
>sf wrote: >> >> My alternative to cornstarch and rice flour is arrowroot. I didn't >> realize that almond flour thickened the same way rice flour does. > >I still have a bag of rice flour. Thought it might be better to make >tempura batter. I was wrong. I still have the bag but don't know how >to use it up. > >G. Gary, I use it to lightly dust fish or chicken before pan frying. I don't usually make a batters. It's also nice to put on salmon patties, they brown up nice. It makes a pretty good gravy too. Here's some more ways to use it. http://www.livestrong.com/article/44...th-rice-flour/ koko |
Low carb, practically no carb real fried chicken.
On Fri, 27 Jun 2014 12:20:37 -0400, Gary > wrote:
> sf wrote: > > > > My alternative to cornstarch and rice flour is arrowroot. I didn't > > realize that almond flour thickened the same way rice flour does. > > I still have a bag of rice flour. Thought it might be better to make > tempura batter. I was wrong. I still have the bag but don't know how > to use it up. > I bought mine originally to make Puto, which is a steamed cupcake that was served to me as dessert. Copy and paste this entire link into your browser. http://www.wikihow.com/Make-Puto-(Steamed-Rice-Cake) Sadly, I've never made it although I think it's terrific when other people serve it to me. :) -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
Low carb, practically no carb real fried chicken.
On Thu, 26 Jun 2014 07:13:46 -0700 (PDT), ImStillMags
> wrote: The stars aligned last night and we made it. I did the shopping, but I didn't do the cooking - so I could enjoy it without the frying. Son used a couple of inches of oil, so I guess you would call it deep fried. I bought plain pork rinds because he didn't say to buy the other type (feeding a 3YO too) and it turned out the chicken they ate was coated in the hot ones, so I know for next time. I'll also know that if we're coating 2+ pounds of skinless boneless chicken, I need to buy two packages of rinds, not one. If I do it at home, I won't be deep frying the chicken - I'll just do it the way I usually cook and shallow fry/saute with very little oil. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
Low carb, practically no carb real fried chicken.
On Saturday, June 28, 2014 8:34:43 AM UTC-7, sf wrote:
> On Thu, 26 Jun 2014 07:13:46 -0700 (PDT), ImStillMags > > > wrote: > > > > The stars aligned last night and we made it. I did the shopping, but > > I didn't do the cooking - so I could enjoy it without the frying. Son > > used a couple of inches of oil, so I guess you would call it deep > > fried. I bought plain pork rinds because he didn't say to buy the > > other type (feeding a 3YO too) and it turned out the chicken they ate > > was coated in the hot ones, so I know for next time. I'll also know > > that if we're coating 2+ pounds of skinless boneless chicken, I need > > to buy two packages of rinds, not one. > > > > If I do it at home, I won't be deep frying the chicken - I'll just do > > it the way I usually cook and shallow fry/saute with very little oil. > I use the plain ones. I never thought about using the hot ones....I bet it tastes like Popeye's chicken if you use the hot pork rinds. How did you like it? |
Low carb, practically no carb real fried chicken.
On Sat, 28 Jun 2014 09:39:24 -0700 (PDT), ImStillMags
> wrote: > I use the plain ones. I never thought about using the hot ones....I bet it tastes like Popeye's chicken if you use the hot pork rinds. > > How did you like it? > I suggested adding cayenne, but son shot that idea down. Not sure if he seasoned them or not - I thought they were kind of bland. I would have at least added enough granulated garlic to taste it. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
Low carb, practically no carb real fried chicken.
On Saturday, June 28, 2014 10:43:23 AM UTC-7, sf wrote:
> I suggested adding cayenne, but son shot that idea down. Not sure if > > he seasoned them or not - I thought they were kind of bland. I would > > have at least added enough granulated garlic to taste it. > I used Tony Chacherie's. Not enough to taste 'hot' but enough that they were tasty. |
Low carb, practically no carb real fried chicken.
On Sat, 28 Jun 2014 11:40:26 -0700 (PDT), ImStillMags
> wrote: > On Saturday, June 28, 2014 10:43:23 AM UTC-7, sf wrote: > > I suggested adding cayenne, but son shot that idea down. Not sure if > > > > he seasoned them or not - I thought they were kind of bland. I would > > > > have at least added enough granulated garlic to taste it. > > > > I used Tony Chacherie's. Not enough to taste 'hot' but enough that they were tasty. Good idea! Thought I had some but it's a similar looking container: Cavender's All Purpose Greek Seasoning. It seems like the plain type can be seasoned with just about anything, so that would work too. -- All you need is love. But a little chocolate now and then doesn't hurt. |
Low carb, practically no carb real fried chicken.
koko wrote:
> > Gary > wrote: > >I still have a bag of rice flour. Thought it might be better to make > >tempura batter. I was wrong. I still have the bag but don't know how > >to use it up. > > > Gary, I use it to lightly dust fish or chicken before pan frying. I > don't usually make a batters. It's also nice to put on salmon > patties, they brown up nice. > It makes a pretty good gravy too. > > Here's some more ways to use it. > http://www.livestrong.com/article/44...th-rice-flour/ > > koko Thanks, Koko... for the ideas for using rice flour. :-D G. |
Low carb, practically no carb real fried chicken.
"Gary" > wrote in message ... > koko wrote: >> >> Gary > wrote: >> >I still have a bag of rice flour. Thought it might be better to make >> >tempura batter. I was wrong. I still have the bag but don't know how >> >to use it up. >> > > >> Gary, I use it to lightly dust fish or chicken before pan frying. I >> don't usually make a batters. It's also nice to put on salmon >> patties, they brown up nice. >> It makes a pretty good gravy too. >> >> Here's some more ways to use it. >> http://www.livestrong.com/article/44...th-rice-flour/ >> >> koko > > Thanks, Koko... for the ideas for using rice flour. :-D I low gluten low carb? -- http://www.helpforheroes.org.uk/shop/ |
Low carb, practically no carb real fried chicken.
On Wednesday, July 2, 2014 7:28:21 AM UTC-7, Ophelia wrote:
> I low gluten low carb? > No, it depends on what is used to make the low gluten product. Usually no gluten flours are very high in starches/carbs. |
Low carb, practically no carb real fried chicken.
"ImStillMags" > wrote in message ... > On Wednesday, July 2, 2014 7:28:21 AM UTC-7, Ophelia wrote: > >> I low gluten low carb? >> > > No, it depends on what is used to make the low gluten product. Usually no > gluten flours are very high in starches/carbs. Thanks! -- http://www.helpforheroes.org.uk/shop/ |
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