Here's the recipe:

Ingredients:

3 - 4 pound Pork Tenderloin
1/2 cup soy sauce
2 teaspoons fresh ground pepper
1 teaspoon garlic powder

Directions:

Place pork tenderloin in a casserole or dish large enough to accommodate the
roast.

Pour soy sauce over roast and cover with pepper and garlic powder.

Allow to marinate, in the refrigerator, covered, for 1 hour.

Prepare a charcoal grill and preheat until coals are hot.

Place roast directly on grill, cover and cook for about 1 hour, turning 3 - 4
times during cooking. Internal temperature should reach 170 degrees F.

Cool tenderloin for at least 20 minutes before slicing.

My question is, is the meat in the recipe mean a boneless pork roast? When I
think of tenderloin, I think of those pieces of pork that are maybe 8 to 10
inches long and maybe the diameter of three inches or so. Not a big piece of
meat, so I can't imagine that being cooked for an hour. I'd like to try this but
I want to make sure I'm using the right cut of pork. Also, since the recipe
specifies a charcoal grill, would this work on a gas grill or is there a heat
issue? Thanks.

Guys i have a question about protein shake,.
Please tell me how can i make protein shake at home easily,.
I am waiting for the recipe,.

"GlennMarsh" > wrote in message
...
>
> Guys i have a question about protein shake,.
> Please tell me how can i make protein shale at home easily,.
> I am waiting for the recipe,.

Just put whatever you want in your blender and add chia seeds. You're
welcome!

On Thursday, May 22, 2014 3:46:32 AM UTC-7, GlennMarsh wrote:

> Guys i have a question about protein shake,.
>
> Please tell me how can i make protein shale at home easily,.
>
> I am waiting for the recipe,.

The legendary and world-renowned Virile Mary Tuna Shake:

1 can solid white tuna in water,drained
2 1/2 cups V-8 juice
1 tsp extra virgin olive oil (optional)
2 tbsp lemon juice
a dash of a good Habanero pepper sauce

Blend until smooth. Vodka optional.