occupant > wrote in
:

> My bran muffin recipe call for all bran.
> I bought bran flakes like corn flakes because that is all I could find.
> Now I see there natural bran like a flour that is brown in colour and
> there is all bran like little match sticks.
>
> I tried to search google for how to substitute these and didn't find
> anything? Any suggestions? Thanks.
>

Look on the cerial box for website/contact info. Go to their website and
look for a recipe or contact them, they'd have a better idea. If that
doesn't work out just eat the cerial.

--
Last year's nuts must go.
- Michael Odom