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Wheat germ vs Wheat bran
I make my own granola, and among the ingredients I use is wheat germ.
At a local non-profit grist mill they sell wheat bran, but not wheat germ. Could I substitute the wheat bran for wheat germ, and have just as healthy cereal? I also use wheat bran flakes in my recipe. I guess I could just add the wheat bran as an additional ingredient. Thanks To m |
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