Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to alt.food.diabetic
external usenet poster
 
Posts: 67
Default REC: SPAGHETTI SQUASH WITH TOMATOES, BASIL, AND PARMESAN

SPAGHETTI SQUASH WITH TOMATOES, BASIL, AND PARMESAN


a 3-pound spaghetti squash, halved lengthwise, reserving one half for
another use, and the seeds discarded
2 tablespoons olive oil
1/4 cup shredded fresh basil leaves plus additional for garnish
1/4 teaspoon dried oregano
3 tablespoons freshly grated Parmesan
1 cup thinly sliced cherry tomatoes

In a glass baking dish arrange the squash half, cut side down, pour
1/4 cup water around it, and cover the dish tightly with microwave-safe
plastic wrap. Microwave the squash at high power (100%) for
12 minutes, or until it is soft when pressed, and let it stand, covered, for
3 minutes. In a large bowl whisk together the oil, 1/4 cup of the basil,
the oregano, and 2 tablespoons of the Parmesan, stir in the tomatoes,
and season the mixture with salt and pepper. While the squash is still
warm scrape it with a fork to form strands, add the strands to the
tomato mixture, and toss the mixture until it is combined. Divide the
mixture between 2 bowls, sprinkle the remaining 1 tablespoon Parmesan
over it, and garnish it with the additional basil.

Serves 2.

Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Grilled Parmesan Tomatoes Duckie ® Recipes 0 27-05-2006 07:44 PM
Basil-Parmesan Angel Hair Beth Layman Recipes (moderated) 0 12-12-2005 03:50 AM
GARLIC-PARMESAN TOMATOES Tim Recipes 0 30-07-2005 02:51 AM
Broiled Basil Tomatoes with Parmesan Duckie ® Recipes 0 17-07-2005 02:47 PM
Grilled Zucchini And Summer Squash Salad With Basil-Parmesan Dressing Gladys Dinletir Recipes (moderated) 0 27-08-2004 07:37 PM


All times are GMT +1. The time now is 04:41 PM.

Powered by vBulletin® Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"