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Weird but good Christmas pud
I've just made this, to see if I would be prepared to serve it instead of a
traditional Christmas pud. The family's consensus was that the taste is good, but the texture was a bit wet and the colour should be darker. Next time - and there will be a next time, it's very tasty - I'll drain the rhubarb a bit and add a tablespoon of cocoa powder. I used lemon juice instead of rind, that would make it a bit wet too. Source is www.lowcarbiseasy.com. Nicky. Ingredients Metric Imperial Volume Carb (g) Rhubarb 200 g 7 oz 200 g 1.60 Butter 50 g / 60 ml 1¾ oz ¼ cup 0.00 Sweetener (granular) 75 ml 2½ fl oz 5 T 7.50 Lemon juice or lemon rind 1 T 1 T 1 T 0.30 Egg, beaten 1 medium 1 medium 1 medium 0.60 Ground almonds 50 g / 125 ml 1¾ oz ½ cup 2.15 Chopped walnuts 30 g / 60 ml 1 oz ¼ cup 1.00 Full fat soya flour 20 g / 60 ml ¾ oz ¼ cup 3.00 Salt Pinch Pinch Pinch 0.00 Nutmeg ¼ t ¼ t ¼ t 0.12 Mixed spice 1 t 1 t 1 t 0.60 Brandy flavouring 1 t 1 t 1 t 0.20 Bicarbonate of soda 1/8 t 1/8 t 1/8 t 0.00 Total carbs 17.07 Number of servings 4 Carbs per serving 4.27 To prepare Chop the rhubarb and microwave (no water required) until more or less soft. Cream the butter and sweetener, add the lemon rind if using, then the egg a little at a time. Fold in the nuts and other dry ingredients plus the rhubarb, lemon juice if using and brandy flavouring. Spoon into a well-greased pudding basin or plastic bowl, cover and steam over a saucepan of boiling water. To cook Cooking method Steam Pan Plastic bowl or other heatproof basin Temperature Simmer Cooking time 4 hours -- A1c 10.5/5.6/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/73/72Kg |
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