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Old 08-08-2005, 01:17 AM
Mr Libido Incognito
 
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Default Chicken Alfredo Soup


* Exported from MasterCook *

Chicken Alfredo Soup

Recipe By :n/a
Serving Size : 4 Preparation Time :0:00
Categories : Soups/Stews

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 boneless chicken breast
1/2 small onion
1 can mushrooms
1 can chicken broth
2 cups water
1/2 cup half-and-half or heavy cream
1/4 teaspoon garlic powder
= (or 1 crushed garlic clove)
Salt -- to taste
Freshly-ground black pepper -- to taste

Sautee chicken, onions and mushrooms until cooked. Dice chicken into
bite-sized pieces and add to water and chicken broth. Simmer until warm
and add garlic, salt and pepper. On warm add half-and-half.

This recipe yields 4 servings; 3 carb grams per serving.

Source:
"Low Carb Diet Recipes at http://www.dietlowcarb.com"
S(Formatted for MC6):
"06-28-2003 by Joe Comiskey - Mad's Recipe Emporium"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 17 Calories; trace Fat (20.9%
calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 195mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
Vegetable.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0


--
The eyes are the mirrors....
But the ears...Ah the ears.
The ears keep the hat up.

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