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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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'Tis I, once again.
I'm just re-subscribing to the group because I started behaving more like a diabetic and less like an idiot about a week ago. Two years ago, I lost 40 pounds in six months on Atkins. But I couldn't sustain that lifestyle, gained the weight back, and went in to severe diabetic denial. Last week, I told my doctor that the only reason I had had picture perfect labs was that I was living on 10-15 grams of carbs per day, and that I needed a medication adjustment so I could lead a little more normal life. She prescribed Avandia 4mg/am, and my fasting BG has gone from 247 on the 21st to 166 this morning. Still higher than it ought to be, but a very significant improvement, nonetheless. I also take Metformin ER, 2000mg/pm. One of the things I'm happiest about is being able to eat oatmeal for breakfast without gnawing pangs of guilt and failure. I'm not mentally controlled enough yet to buy a container of loose oatmeal. For now, I'm using the little (costly) packets, which provide portion control. Oh yeah! If your eating plan allows for oatmeal, and you wish you could flavor it with brown sugar, I have a solution. I've been using Da Vinci sugar free French Vanilla syrup. Tastes very much like brown sugar to me, and doesn't have that nasty before, during and after-taste that fake brown sugar has. Thanks for listenin', Carol Type II diabetic, brought on by Prednisone |
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