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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Green Bean Soup
@@@@@ Now You're Cooking! Export Format
Green Bean Soup hot soups 1 stalk celery 1/4 onion; 1/4" dice 3 tablespoons butter 1 can French-style green beans; with juice 1 cup water 2 chicken bouillon cubes 1 pint heavy cream salt and pepper; to taste Saute celery and onions in butter until tender. Add green bean juice, water, and bouillon cubes and heat to a boil stiring to disolve the bouillon cubes. Add the green beans and then reduce the heat. Stir in heavy cream until its heated through and season to taste...Makes 6 servings depending on appetite of course... - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 335 Calories; 35g Fat (92.5% calories from fat); 2g Protein; 4g Carbohydrate; trace Dietary Fiber; 124mg Cholesterol; 343mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 7 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Contributor: Hag Yield: 6 servings Preparation Time: 0:00 NYC Nutrilink: N2351^11143,N2456^11282,N135^01145,N0^00000 NYC Nutrilink: N3941^14429,N0^00000,N53^01053,N0^00000 ** Exported from Now You're Cooking! v5.66 ** -- No Bread Crumbs were hurt in the making of this Meal. Type 2 Diabetic Since Aug 2004 1AC- 7.2, 7.3, 5.5, 5.6 mmol Weight from 265 down to 219 lbs. and dropping. Continuing to be Manitoban |
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