Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Jennifer
 
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Default REC: Can't Miss Red Snapper

Can't Miss Red Snapper

4 (8-ounce) red snapper fillets, about 1/2-inch thick
1 teaspoon salt
1/2 teaspoon pepper
1 cup chopped onions
1 green bell pepper, chopped
1/2 cup (1 stick) butter
1 tablespoon Worcestershire sauce
1 cup freshly grated Parmesan

Preheat oven to 350 degrees F.

Season the fish with the salt and pepper. Spread the onions and pepper
in a 13 by 9-inch glass baking dish and place the fish on top. Dot the
fish with butter. Sprinkle with a little Worcestershire sauce. Bake for
12 minutes, then baste fish with pan juices. Sprinkle the fish with
Parmesan and then place under the broiler for about 2 minutes or until
the cheese browns. To serve, spoon the vegetables over the fish

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