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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Fruit cobbler
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I usually make this in the summer with all berries, but I saw some rhubarb in the store the other day, and it blended really well with the strawberries and blackberries that have been wonderful lately. I don't usually use artificial sweeteners, but substituting liquid Splenda for half the xylitol (or erythritol) works out very well, no icky aftertaste. I don't measure stuff, so all this is approximation. A few cups of mixture of sliced rhubarb, whole blackberries, blueberries, sliced strawberries Xylitol, erythritol and/or Splenda to taste (or combination thereof). I use little, about tablespoon at the very most About a half cup of low to moderate carb granola, or crushed nuts mixed with a bit of sweetener. (I use The Baker brand Pecan Granola). A squirt or two of lemon juice A half teaspoon or so of ground cinnamon. A tablespoon or two of xantham gum or lc thickener of choice Mix fruits with lemon juice, sweetener, cinnamon, thickener, and sweetener, and half of the granola or nut mixture. Sprinkle the remaining granola over the top. Bake at 350 degrees F, in a dish about 8" square until fruit is soft and bubbling a bit. Cool slightly and eat as is, or with heavy cream. Doesn't raise my bg when made with rhubarb. Susan |
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