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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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On 01/30/2013 06:39 AM, bigwheel wrote:
> > Todd;1808553 Wrote: >> Hi All, >> >> I mean real chili, not the stuff with beans in it (can't >> eat beans anyway). >> What next? How would you guys make up a pot of chili?> > > >>> >>> Form your ground beef into meat balls weighing about 1/3 lb each and >>> brown in a little oil. Break up the meat as it browns. This will give >>> nice hunks of meat instead of birdshot. Drain the grease and follow the >>> recipe below. Forget about the efforts to thicken the stuff up. Reduce >>> it to the consistency you want by cracking the lid. Add the broth only >>> enough to cover the meat. Do not rely on the measurements given. >>> >>> <quote> Chili >>> >>> Dago Reds Wop 'n Good Chili >>> World Champion 2004 >>> >>> Source: Kathy Hipskind >>> Submitted By: 'ICS | International Chili Society' >>> (http://www.chilicookoff.com) >>> Ingredients: >>> See Instructions Below >>> Instructions: >>> Brown 4 lbs cubed tri-tip with 3 tsp salt and 1� tsp white >>> pepper. Place in stock pot and simmer on low heat for 3 hrs. >>> >>> Add: >>> 2 Cans Chicken Broth >>> 1 Can Hunt's Tomato Sauce >>> 1 Small Can Spicey V-8 Juice >>> 1 tbs Onion Powder >>> 2 tsp Garlic Powder >>> 2 tbs Chili Powder (Gebhardt�s) >>> >>> @ 1 � hrs Add: >>> 2 tbs chili powder (Gebhardt�s) >>> 5 tsp cumin >>> � tsp msg >>> 1 tbs tabasco sauce >>> >>> @ 2 hrs Add: >>> 1 tsp New Mexico hot chili powder >>> 1 � tsp tabasco sauce >>> � tsp red jalapeno powder >>> 1 tbs chili powder (Gebhardt�s) >>> Salt to taste >>> >>> @ 2 � hrs Add: >>> 5 tsp arrowroot (mix with water to form paste) >>> 1 tsp garlic powder >>> 1 tsp brown sugar >>> � tsp red jalapeno powder >>> � tsp cumin >>> Salt to taste Hmmm. Interesting. Thank you! I am thinking of chopping up some tomatoes and throwing them into the pan to create a sauce and to simulate the tomato sauce and V8 above. (V8, is that even edible? Seems to me it is a mixture of carrot juice and medical waste.) Maybe an onion too. And basically, lots of chili peppers! I will probably get a shot at it this weekend. I am loving eating like a cave man! Thank you for sharing. -T |
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[quote=Todd;
Hmmm. Interesting. Thank you! I am thinking of chopping up some tomatoes and throwing them into the pan to create a sauce and to simulate the tomato sauce and V8 above. (V8, is that even edible? Seems to me it is a mixture of carrot juice and medical waste.) Maybe an onion too. And basically, lots of chili peppers! I will probably get a shot at it this weekend. I am loving eating like a cave man! Thank you for sharing. -T[/QUOTE] Did not realize the V 8 would be a deal killer for ya. Will take one more crack at trying to help you. If this one dont suit..go ahead with your plans for yup chili..lol. (quote) Randy Moore State of Alabama Pod Randy’s Fool’s Gold Chili Gray 2 pounds of cubed chuck tender beef (or chili grind). Add: 1 14-1/2 oz. Can – Swanson’s Beef Broth 1 8-oz. Can – Contadina Tomato Sauce 1 Cube – Beef Bouillon 1 Cube – Chicken Bouillon Float 1 Jalapeno Pepper and 1 Serrano Pepper. Bring to a boil and add: 2 tsp. – Pendery’s Onion Powder 1 tsp. – Pendery’s Garlic Powder 1 Tbls. - Pendery’s Fort Worth Light Chili Powder 2 Tbls. - Gunpowder Foods Texas Red Chili Powder ¼ tsp. - Black Pepper 1 packet - Sazon Goya Cut back heat and simmer for about an hour, then add: ½ tsp. – Pendery’s Mexican Oregano ½ tsp. – Pendery’s Onion Powder ½ tsp. – Pendery’s Garlic Powder 1 Tbls. – Pendery’s Fort Worth Light Chili Powder 2 Tbls. - Gebhardt’s Chili Powder ¼ tsp. – Black Pepper ¼ tsp. – Cayenne Pepper ½ packet – Sazon Goya Simmer for approximately 30 minutes. Squeeze peppers and discard pulp. Add: 1 Tbls. – Pendery’s Ground Cumin ¼ tsp. – Cayenne Pepper ½ packet – Sazon Goya |
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On 02/02/2013 08:19 AM, bigwheel wrote:
> Did not realize the V 8 would be a deal killer for ya. Will take one >>more crack at trying to help you. If this one dont suit..go ahead with >>your plans for yup chili..lol. Hi Bigwheel, Thank you for the tips. Don't pay too close attention to me carrying on about V8. I am just being stupid/corny. (You should hear me carry on about Kale and Tofu. Now there is some ... Okay, I will restrain myself.) The only think about V8 I would not like is that it is not organic. I'd be afraid of the chemicals. Hmm. V8 is even low carb. Must not have that many carrots it it. Tried some green veg drink from Trader Joe's. Almost puked. Your chili recipes are too complicated for me. Remember that I stink as a cook. But, I loved poring over them looking for the spices used. So, even though they were over my head, I was able to use them anyway. Thank you! Hey, I burn butter and egg plant. -T |
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"Todd" > wrote in message
... > Hey, I burn butter and egg plant. Google burnt eggplant and tahini. :-) Cheri |
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