Home |
Search |
Today's Posts |
![]() |
|
Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
|
LinkBack | Thread Tools | Display Modes |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
I had to devise my own recipe because I put ground beef in my Spanish rice
but could not find such a recipe using the brown. I accidentally left out the salt (didn't need it) and the chilies (but it was fine without) and perhaps put a touch too much salsa in it. The end result had a slight amount of liquid left in it but it was by no means soupy like some recipes can be. By the 2nd day it was fine and had sucked up all the liquid. Angela loved the dish. And it worked well for me except that my BG was slightly too low after I ate it. I did not use a lot of rice in it. I'd say it was about half ground beef, 1/4 veggies (red and green bell peppers, white onion, salsa) and 1/4 rice. A little oregano and chili powder. We had it with some fat free zesty salsa refried beans. |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
today's congee, i made it with a new brown organic rice, it says short grain on the package but is more like pearl rice, i put it in my mini blender first, i like the effect much better so far, Lee | Asian Cooking | |||
Brown rice | General Cooking | |||
Brown rice | General Cooking | |||
Brown Rice - Help | General Cooking | |||
Help on Cooking Brown Rice (Rice Cooker) | General Cooking |