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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Hubby craves fruit all the time. I seldom do, but realize that some fruit
is a healthy thing to include in my diet, but NOT to excess. So what I have been doing is making a big fruit salad with bits of all kinds of fruit. A tiny dish of that satisfies our fruit craving, without going over the top, carb wise. -- Best Regards, Evelyn In the stony fastness of the mountains there is a strange market, where one may barter the vortex of life for boundless bliss. - Milarepa |
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![]() "Evelyn" > wrote in message ... > Hubby craves fruit all the time. I seldom do, but realize that some > fruit is a healthy thing to include in my diet, but NOT to excess. So > what I have been doing is making a big fruit salad with bits of all kinds > of fruit. A tiny dish of that satisfies our fruit craving, without going > over the top, carb wise. I really don't like most fruit but was told I had to eat it when I was pregnant. So foolishly I tried to disguise the fruit in Jell-O. This was kind of a silly thing to do because I don't really like Jell-O either. But it can make you feel like you are eating more of it when you do that. One fruit I do like is cranberries. A couple of times a year I make a double batch of cranberry salad. No real recipe. If I can get cranberry Jell-O I will use that. I don't think they make it any more. I did once get a different brand of it online. For the past few years I have used orange flavor. Sugar free. I start with a bag or two of cranberries. Chop them up in the food processor and mix with Splenda to taste. I guess you could use another sweetener if you prefer, because this stuff isn't really cooked. Then I mix in plenty of chopped celery and nuts. Usually pecans but walnuts will work too. My mom would add some chopped apple and orange but I leave these out. I do add the grated zest of an orange though. I then add some prepared sugar free Jell-O that has been allowed to set slightly. I usually make these in foil bread pans. They are a good size and I can bring one to my parent's house and not worry about having to lug a dish back home. |
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my biggest difficulty with this is storing it and getting it eaten before it
goes bad, Lee "Julie Bove" > wrote in message ... > > "Evelyn" > wrote in message > ... >> Hubby craves fruit all the time. I seldom do, but realize that some >> fruit is a healthy thing to include in my diet, but NOT to excess. So >> what I have been doing is making a big fruit salad with bits of all kinds >> of fruit. A tiny dish of that satisfies our fruit craving, without going >> over the top, carb wise. > > I really don't like most fruit but was told I had to eat it when I was > pregnant. So foolishly I tried to disguise the fruit in Jell-O. This was > kind of a silly thing to do because I don't really like Jell-O either. > But it can make you feel like you are eating more of it when you do that. > > One fruit I do like is cranberries. A couple of times a year I make a > double batch of cranberry salad. No real recipe. If I can get cranberry > Jell-O I will use that. I don't think they make it any more. I did once > get a different brand of it online. For the past few years I have used > orange flavor. Sugar free. > > I start with a bag or two of cranberries. Chop them up in the food > processor and mix with Splenda to taste. I guess you could use another > sweetener if you prefer, because this stuff isn't really cooked. Then I > mix in plenty of chopped celery and nuts. Usually pecans but walnuts will > work too. My mom would add some chopped apple and orange but I leave > these out. I do add the grated zest of an orange though. > > I then add some prepared sugar free Jell-O that has been allowed to set > slightly. I usually make these in foil bread pans. They are a good size > and I can bring one to my parent's house and not worry about having to lug > a dish back home. > |
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![]() "Storrmmee" > wrote in message ... > my biggest difficulty with this is storing it and getting it eaten before > it goes bad, Lee We have that same problem. Making it into fruit salad and putting some lemon juice into it as a preservative helps a lot. Even after several days it is still good. -- Best Regards, Evelyn In the stony fastness of the mountains there is a strange market, where one may barter the vortex of life for boundless bliss. - Milarepa |
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i guess lemon would make sense, DH's stepmother makes a "dressing that has
lemon juice, a bit of oj and splenda in it, that seems to preserve good also, Lee "Evelyn" > wrote in message ... > > "Storrmmee" > wrote in message > ... >> my biggest difficulty with this is storing it and getting it eaten before >> it goes bad, Lee > > > We have that same problem. Making it into fruit salad and putting some > lemon juice into it as a preservative helps a lot. Even after several > days it is still good. > > -- > Best Regards, > Evelyn > > In the stony fastness of the mountains there is a strange market, where > one may barter the vortex of life for boundless bliss. - Milarepa |
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![]() "Storrmmee" > wrote in message ... > i guess lemon would make sense, DH's stepmother makes a "dressing that has > lemon juice, a bit of oj and splenda in it, that seems to preserve good > also, Lee Another trick is to add one can of some canned fruit to your whole batch of fresh fruit. They always have a bit of some preservative in the syrup. -- Best Regards, Evelyn In the stony fastness of the mountains there is a strange market, where one may barter the vortex of life for boundless bliss. - Milarepa |
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