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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Fruit Granita, from the Kraft summer dessert section.
What You Need 1-1/4 cups Water 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix 4 cups Frozen unsweetened strawberries BLEND all ingredients in blender until smooth. SERVE immediately serving size = 1/2 cup (125 mL)per serving Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium 0 mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g Vitamin A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV |
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![]() "Cheri" > wrote in message ... > Fruit Granita, from the Kraft summer dessert section. > > > What You Need > > 1-1/4 cups Water > > 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix > > 4 cups Frozen unsweetened strawberries > > BLEND all ingredients in blender until smooth. > > SERVE immediately > > serving size = 1/2 cup (125 mL)per serving > > Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium 0 > mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g Vitamin > A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV Oooh! Angela would like that. Thanks! |
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Sounds good Cheri...I always drink Raspberry Ice in the Summer...never
thought to add Strawberries Thanks ![]() "Cheri" > wrote in message ... > Fruit Granita, from the Kraft summer dessert section. > > > What You Need > > 1-1/4 cups Water > > 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix > > 4 cups Frozen unsweetened strawberries > > BLEND all ingredients in blender until smooth. > > SERVE immediately > > serving size = 1/2 cup (125 mL)per serving > > Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium 0 > mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g Vitamin > A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV > > |
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I've made that drink but with cranberries and extra splenda to sweeten..was
awesome! my current addiction is crystal light grape mixed strong with sparkling water...perfect grape soda! KROM ' "Cheri" > wrote in message ... > Fruit Granita, from the Kraft summer dessert section. > > > What You Need > > 1-1/4 cups Water > > 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix > > 4 cups Frozen unsweetened strawberries > > BLEND all ingredients in blender until smooth. > > SERVE immediately > > serving size = 1/2 cup (125 mL)per serving > > Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium 0 > mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g Vitamin > A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV > |
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"KROM" > wrote in message
... > I've made that drink but with cranberries and extra splenda to > sweeten..was awesome! > > my current addiction is crystal light grape mixed strong with sparkling > water...perfect grape soda! > > KROM Sounds good, I will try that. Cheri |
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if i ever decide to end it all i thin k this is the way i will do it, both
the nutrea crap in the crystal and the frozen strawberries send me to the er, i bet the combo would put me to sleep permanentaly, Lee "Cheri" > wrote in message ... > Fruit Granita, from the Kraft summer dessert section. > > > What You Need > > 1-1/4 cups Water > > 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix > > 4 cups Frozen unsweetened strawberries > > BLEND all ingredients in blender until smooth. > > SERVE immediately > > serving size = 1/2 cup (125 mL)per serving > > Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium 0 > mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g Vitamin > A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV > |
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amazing isn't it that strawberries have next to zero effect on me nor does
the splenda/NutraSweet but is VERY bad for you? the human machine is a weird/amazing thing.. KROM "Stormmee" > wrote in message ... > if i ever decide to end it all i thin k this is the way i will do it, both > the nutrea crap in the crystal and the frozen strawberries send me to the > er, i bet the combo would put me to sleep permanentaly, Lee > "Cheri" > wrote in message > ... >> Fruit Granita, from the Kraft summer dessert section. >> >> >> What You Need >> >> 1-1/4 cups Water >> >> 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix >> >> 4 cups Frozen unsweetened strawberries >> >> BLEND all ingredients in blender until smooth. >> >> SERVE immediately >> >> serving size = 1/2 cup (125 mL)per serving >> >> Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium >> 0 mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g >> Vitamin A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV >> > > |
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even weirder, splenda bothers me not at all, and i can eat all the fresh
strawberries i want, but the frozen make me have symptoms not unlike anaphalatic, sp shock, my throat, mouth and tounge swell to the point of impairing breathing... the nutrea crap gives me similar but not as sevre swelling but a 12 oz can of diet soda will send me to th er for a migraine shot... it is my weird allergies that make me so accepting of others dietary habits, if i am allergic to things so natural as fresh pineapple, frozen strawberries, it is very easy to beleive that while for me animal protien is a must for weight control and general feeling well, that others can and do have very bad negative reactions to same. Lee "KROM" > wrote in message ... > amazing isn't it that strawberries have next to zero effect on me nor does > the splenda/NutraSweet but is VERY bad for you? > > the human machine is a weird/amazing thing.. > > KROM > > > "Stormmee" > wrote in message > ... >> if i ever decide to end it all i thin k this is the way i will do it, >> both the nutrea crap in the crystal and the frozen strawberries send me >> to the er, i bet the combo would put me to sleep permanentaly, Lee >> "Cheri" > wrote in message >> ... >>> Fruit Granita, from the Kraft summer dessert section. >>> >>> >>> What You Need >>> >>> 1-1/4 cups Water >>> >>> 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix >>> >>> 4 cups Frozen unsweetened strawberries >>> >>> BLEND all ingredients in blender until smooth. >>> >>> SERVE immediately >>> >>> serving size = 1/2 cup (125 mL)per serving >>> >>> Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium >>> 0 mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g >>> Vitamin A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV >>> >> >> |
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my wife's niece has a sever allergy to pomegranate and she loved it so shed
sneak it and her lips would swell to disturbing proportions and split and bleed. I react to fresh pineapple but not canned some people are the reverse. KROM "Stormmee" > wrote in message ... > even weirder, splenda bothers me not at all, and i can eat all the fresh > strawberries i want, but the frozen make me have symptoms not unlike > anaphalatic, sp shock, my throat, mouth and tounge swell to the point of > impairing breathing... the nutrea crap gives me similar but not as sevre > swelling but a 12 oz can of diet soda will send me to th er for a migraine > shot... it is my weird allergies that make me so accepting of others > dietary habits, if i am allergic to things so natural as fresh pineapple, > frozen strawberries, it is very easy to beleive that while for me animal > protien is a must for weight control and general feeling well, that others > can and do have very bad negative reactions to same. > > Lee > "KROM" > wrote in message > ... >> amazing isn't it that strawberries have next to zero effect on me nor >> does the splenda/NutraSweet but is VERY bad for you? >> >> the human machine is a weird/amazing thing.. >> >> KROM >> >> >> "Stormmee" > wrote in message >> ... >>> if i ever decide to end it all i thin k this is the way i will do it, >>> both the nutrea crap in the crystal and the frozen strawberries send me >>> to the er, i bet the combo would put me to sleep permanentaly, Lee >>> "Cheri" > wrote in message >>> ... >>>> Fruit Granita, from the Kraft summer dessert section. >>>> >>>> >>>> What You Need >>>> >>>> 1-1/4 cups Water >>>> >>>> 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix >>>> >>>> 4 cups Frozen unsweetened strawberries >>>> >>>> BLEND all ingredients in blender until smooth. >>>> >>>> SERVE immediately >>>> >>>> serving size = 1/2 cup (125 mL)per serving >>>> >>>> Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium >>>> 0 mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein 0.4 g >>>> Vitamin A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV >>>> >>> >>> > > |
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i can eat any cooked pineapple but fresh makes me so sick to my stomach i
usually hurl, Lee "KROM" > wrote in message ... > my wife's niece has a sever allergy to pomegranate and she loved it so > shed sneak it and her lips would swell to disturbing proportions and split > and bleed. > > > I react to fresh pineapple but not canned some people are the reverse. > > KROM > > > > > "Stormmee" > wrote in message > ... >> even weirder, splenda bothers me not at all, and i can eat all the fresh >> strawberries i want, but the frozen make me have symptoms not unlike >> anaphalatic, sp shock, my throat, mouth and tounge swell to the point of >> impairing breathing... the nutrea crap gives me similar but not as sevre >> swelling but a 12 oz can of diet soda will send me to th er for a >> migraine shot... it is my weird allergies that make me so accepting of >> others dietary habits, if i am allergic to things so natural as fresh >> pineapple, frozen strawberries, it is very easy to beleive that while for >> me animal protien is a must for weight control and general feeling well, >> that others can and do have very bad negative reactions to same. >> >> Lee >> "KROM" > wrote in message >> ... >>> amazing isn't it that strawberries have next to zero effect on me nor >>> does the splenda/NutraSweet but is VERY bad for you? >>> >>> the human machine is a weird/amazing thing.. >>> >>> KROM >>> >>> >>> "Stormmee" > wrote in message >>> ... >>>> if i ever decide to end it all i thin k this is the way i will do it, >>>> both the nutrea crap in the crystal and the frozen strawberries send me >>>> to the er, i bet the combo would put me to sleep permanentaly, Lee >>>> "Cheri" > wrote in message >>>> ... >>>>> Fruit Granita, from the Kraft summer dessert section. >>>>> >>>>> >>>>> What You Need >>>>> >>>>> 1-1/4 cups Water >>>>> >>>>> 1 env. Crystal Light Raspberry Ice Low Calorie Drink Mix >>>>> >>>>> 4 cups Frozen unsweetened strawberries >>>>> >>>>> BLEND all ingredients in blender until smooth. >>>>> >>>>> SERVE immediately >>>>> >>>>> serving size = 1/2 cup (125 mL)per serving >>>>> >>>>> Calories 30 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg >>>>> Sodium 0 mg Carbohydrate 7 g Dietary fibre 1 g Sugars 5 g Protein >>>>> 0.4 g Vitamin A 0 %DV Vitamin C 50 %DV Calcium 2 %DV Iron 4 %DV >>>>> >>>> >>>> >> >> |
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![]() "KROM" > wrote in message ... > my wife's niece has a sever allergy to pomegranate and she loved it so > shed sneak it and her lips would swell to disturbing proportions and split > and bleed. > > > I react to fresh pineapple but not canned some people are the reverse. > > KROM Fresh pineapple "burns" my mouth. But I eat it.... |
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![]() "Stormmee" > wrote in message ... > even weirder, splenda bothers me not at all, and i can eat all the fresh > strawberries i want, but the frozen make me have symptoms not unlike > anaphalatic, sp shock, my throat, mouth and tounge swell to the point of > impairing breathing... the nutrea crap gives me similar but not as sevre > swelling but a 12 oz can of diet soda will send me to th er for a migraine > shot... it is my weird allergies that make me so accepting of others > dietary habits, if i am allergic to things so natural as fresh pineapple, > frozen strawberries, it is very easy to beleive that while for me animal > protien is a must for weight control and general feeling well, that others > can and do have very bad negative reactions to same. Fresh pineapple just kills me! It isn't an allergy but it gives me blisters in my mouth. Same for oranges unless they are processed in something. As for frozen things, I don't much like them. I can have something if it is super hot outside. But as a general rule, yuck. |
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the blisters are an allergy, lol, Lee
"Julie Bove" > wrote in message ... > > "Stormmee" > wrote in message > ... >> even weirder, splenda bothers me not at all, and i can eat all the fresh >> strawberries i want, but the frozen make me have symptoms not unlike >> anaphalatic, sp shock, my throat, mouth and tounge swell to the point of >> impairing breathing... the nutrea crap gives me similar but not as sevre >> swelling but a 12 oz can of diet soda will send me to th er for a >> migraine shot... it is my weird allergies that make me so accepting of >> others dietary habits, if i am allergic to things so natural as fresh >> pineapple, frozen strawberries, it is very easy to beleive that while for >> me animal protien is a must for weight control and general feeling well, >> that others can and do have very bad negative reactions to same. > > Fresh pineapple just kills me! It isn't an allergy but it gives me > blisters in my mouth. Same for oranges unless they are processed in > something. As for frozen things, I don't much like them. I can have > something if it is super hot outside. But as a general rule, yuck. > |
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