"ale123" > wrote in message
...
>6 - Give up the bad stuff. It may surprise you how unhealthy it is to
> eat
> candy, cookies, cakes and other sweets, and to drink soda and sugar
> laden
> drinks. Cut these bad goodies out either completely, or at least 80%
> of the
> time and the pounds will shrink away without you having to do much
> else to
> make the weight loss happen.

What about those of us who don't eat that stuff to begin with? Probably
most of us here!

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