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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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My daughter made soft tacos for dinner. Hand rolled tortillas, beef
marinated in lime juice and homemade spicy salsa verde for dipping (for us grownups). She cooked the beef for the kids. I had one raw and one cooked. Base BG 109. One hour PP 138. -- Nick, KI6VAV. Support severely wounded and disabled Veterans and their families: https://www.woundedwarriorproject.org/ Thank a Veteran! Support Our Troops: http://anymarine.com/ You are not forgotten. Thanks ! ! ~Semper Fi~ USMC 1365061 |
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![]() "Nick Cramer" > wrote in message ... > My daughter made soft tacos for dinner. Hand rolled tortillas, beef > marinated in lime juice and homemade spicy salsa verde for dipping (for us > grownups). She cooked the beef for the kids. I had one raw and one cooked. > Base BG 109. One hour PP 138. Tacos work very well for me. I can eat two or three, depending on how many carbs in the tortilla/shell. |
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On Nov 9, 12:49*pm, Janet Wilder > wrote:
> > We have had very good results with the Mission "Carb Balance" brand > tortillas. They only make flour and whole wheat but each small tortilla > has only 5g of carbs net. > Sometimes I miss having something crunchy to put the salsa, avocado, lettuces and brisket on. Flour tortillas just don't crisp up right, or maybe it is really the corn flavor I am missing. I seem to remember someone here reporting they had found a low-carb corn tortilla--I can't remember if it was fresh or already crisped. I searched the group but couldn't find it, maybe I imagined it.... |
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Ricavito wrote:
> On Nov 9, 12:49 pm, Janet Wilder > wrote: > >> >> We have had very good results with the Mission "Carb Balance" brand >> tortillas. They only make flour and whole wheat but each small >> tortilla has only 5g of carbs net. >> > > Sometimes I miss having something crunchy to put the salsa, avocado, > lettuces and brisket on. Flour tortillas just don't crisp up right, > or maybe it is really the corn flavor I am missing. > > I seem to remember someone here reporting they had found a low-carb > corn tortilla--I can't remember if it was fresh or already crisped. > > I searched the group but couldn't find it, maybe I imagined it.... This is what I do. My kids can't handle taco shells too well so I make tacos nachos-style. I put the ingredients on a bed of corn chips for them and for me I put all the ingredients on a plut then use just a few corn chips for myself. Can scoop quite a bit of meat and other stuff onto one corn chip. |
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if you get the small ones you can deep fry them to make crisp shells.
I actually find eating two shells wont spike me if they don't have a lot of junk in them.. what I do is fill two shells to overflowing with a bit of meat a bit of cheese and a ton of lettuce and homemade salsa and sour cream. KROM "Ricavito" > wrote in message ... > On Nov 9, 12:49 pm, Janet Wilder > wrote: > >> >> We have had very good results with the Mission "Carb Balance" brand >> tortillas. They only make flour and whole wheat but each small tortilla >> has only 5g of carbs net. >> > > Sometimes I miss having something crunchy to put the salsa, avocado, > lettuces and brisket on. Flour tortillas just don't crisp up right, > or maybe it is really the corn flavor I am missing. > > I seem to remember someone here reporting they had found a low-carb > corn tortilla--I can't remember if it was fresh or already crisped. > > I searched the group but couldn't find it, maybe I imagined it.... |
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![]() "Ricavito" > wrote in message ... On Nov 9, 12:49 pm, Janet Wilder > wrote: > > We have had very good results with the Mission "Carb Balance" brand > tortillas. They only make flour and whole wheat but each small tortilla > has only 5g of carbs net. > Sometimes I miss having something crunchy to put the salsa, avocado, lettuces and brisket on. Flour tortillas just don't crisp up right, or maybe it is really the corn flavor I am missing. I seem to remember someone here reporting they had found a low-carb corn tortilla--I can't remember if it was fresh or already crisped. I searched the group but couldn't find it, maybe I imagined it.... That was me. The brand is La Tiara. I think they are made in Missouri. If you live near there you may be able to get them. Otherwise you'll have to buy online. The reason they are low carb is that they are paper thin. But amazingly they don't break! I actually prefer flour tortillas. I don't try to crisp them though. But alas they stopped working well for me BG-wise. Now I buy some little corn tortillas that say they are for taquitos. I eat them soft though, with beans folded inside. |
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![]() "Ozgirl" > wrote in message ... > Ricavito wrote: >> On Nov 9, 12:49 pm, Janet Wilder > wrote: >> >>> >>> We have had very good results with the Mission "Carb Balance" brand >>> tortillas. They only make flour and whole wheat but each small >>> tortilla has only 5g of carbs net. >>> >> >> Sometimes I miss having something crunchy to put the salsa, avocado, >> lettuces and brisket on. Flour tortillas just don't crisp up right, >> or maybe it is really the corn flavor I am missing. >> >> I seem to remember someone here reporting they had found a low-carb >> corn tortilla--I can't remember if it was fresh or already crisped. >> >> I searched the group but couldn't find it, maybe I imagined it.... > > This is what I do. My kids can't handle taco shells too well so I make > tacos nachos-style. I put the ingredients on a bed of corn chips for them > and for me I put all the ingredients on a plut then use just a few corn > chips for myself. Can scoop quite a bit of meat and other stuff onto one > corn chip. Here they make little bite sized corn chips that are shaped like little bowls. You can fill them with stuff. We can't eat them because of the soybean oil, but they are good. |
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![]() "Julie Bove" > wrote in message ... > > "Ozgirl" > wrote in message > ... >> Ricavito wrote: >>> On Nov 9, 12:49 pm, Janet Wilder > wrote: >>> >>>> >>>> We have had very good results with the Mission "Carb Balance" brand >>>> tortillas. They only make flour and whole wheat but each small >>>> tortilla has only 5g of carbs net. >>>> >>> >>> Sometimes I miss having something crunchy to put the salsa, avocado, >>> lettuces and brisket on. Flour tortillas just don't crisp up right, >>> or maybe it is really the corn flavor I am missing. >>> >>> I seem to remember someone here reporting they had found a low-carb >>> corn tortilla--I can't remember if it was fresh or already crisped. >>> >>> I searched the group but couldn't find it, maybe I imagined it.... >> >> This is what I do. My kids can't handle taco shells too well so I make >> tacos nachos-style. I put the ingredients on a bed of corn chips for them >> and for me I put all the ingredients on a plut then use just a few corn >> chips for myself. Can scoop quite a bit of meat and other stuff onto one >> corn chip. > > Here they make little bite sized corn chips that are shaped like little > bowls. You can fill them with stuff. We can't eat them because of the > soybean oil, but they are good. I get the low carb tortillas and make enchiladas. They are soft, not crunchy, but you can fill them with all kinds of stuff. -- Evelyn "Even as a mother protects with her life her only child, So with a boundless heart let one cherish all living beings." --Sutta Nipata 1.8 |
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Evelyn wrote:
> > "Julie Bove" > wrote in message > ... >> >> "Ozgirl" > wrote in message >> ... >>> Ricavito wrote: >>>> On Nov 9, 12:49 pm, Janet Wilder > wrote: >>>> >>>>> >>>>> We have had very good results with the Mission "Carb Balance" brand >>>>> tortillas. They only make flour and whole wheat but each small >>>>> tortilla has only 5g of carbs net. >>>>> >>>> >>>> Sometimes I miss having something crunchy to put the salsa, avocado, >>>> lettuces and brisket on. Flour tortillas just don't crisp up right, >>>> or maybe it is really the corn flavor I am missing. >>>> >>>> I seem to remember someone here reporting they had found a low-carb >>>> corn tortilla--I can't remember if it was fresh or already crisped. >>>> >>>> I searched the group but couldn't find it, maybe I imagined it.... >>> >>> This is what I do. My kids can't handle taco shells too well so I >>> make tacos nachos-style. I put the ingredients on a bed of corn chips >>> for them and for me I put all the ingredients on a plut then use just >>> a few corn chips for myself. Can scoop quite a bit of meat and other >>> stuff onto one corn chip. >> >> Here they make little bite sized corn chips that are shaped like >> little bowls. You can fill them with stuff. We can't eat them >> because of the soybean oil, but they are good. > > > I get the low carb tortillas and make enchiladas. They are soft, not > crunchy, but you can fill them with all kinds of stuff. > We love the enchiladas I make wiht leftover chicken. I also make my own enchilada sauce. It's pretty easy. -- Janet Wilder Way-the-heck-south Texas Spelling doesn't count. Cooking does. |
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![]() "Janet Wilder" > wrote in message ... > Evelyn wrote: >> >> "Julie Bove" > wrote in message >> ... >>> >>> "Ozgirl" > wrote in message >>> ... >>>> Ricavito wrote: >>>>> On Nov 9, 12:49 pm, Janet Wilder > wrote: >>>>> >>>>>> >>>>>> We have had very good results with the Mission "Carb Balance" brand >>>>>> tortillas. They only make flour and whole wheat but each small >>>>>> tortilla has only 5g of carbs net. >>>>>> >>>>> >>>>> Sometimes I miss having something crunchy to put the salsa, avocado, >>>>> lettuces and brisket on. Flour tortillas just don't crisp up right, >>>>> or maybe it is really the corn flavor I am missing. >>>>> >>>>> I seem to remember someone here reporting they had found a low-carb >>>>> corn tortilla--I can't remember if it was fresh or already crisped. >>>>> >>>>> I searched the group but couldn't find it, maybe I imagined it.... >>>> >>>> This is what I do. My kids can't handle taco shells too well so I make >>>> tacos nachos-style. I put the ingredients on a bed of corn chips for >>>> them and for me I put all the ingredients on a plut then use just a few >>>> corn chips for myself. Can scoop quite a bit of meat and other stuff >>>> onto one corn chip. >>> >>> Here they make little bite sized corn chips that are shaped like little >>> bowls. You can fill them with stuff. We can't eat them because of the >>> soybean oil, but they are good. >> >> >> I get the low carb tortillas and make enchiladas. They are soft, not >> crunchy, but you can fill them with all kinds of stuff. >> > > We love the enchiladas I make wiht leftover chicken. I also make my own > enchilada sauce. It's pretty easy. How do you make your enchilada sauce? -- Evelyn "Even as a mother protects with her life her only child, So with a boundless heart let one cherish all living beings." --Sutta Nipata 1.8 |
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Janet Wilder wrote:
> Evelyn wrote: >> >> "Julie Bove" > wrote in message >> ... >>> >>> "Ozgirl" > wrote in message >>> ... >>>> Ricavito wrote: >>>>> On Nov 9, 12:49 pm, Janet Wilder > wrote: >>>>> >>>>>> >>>>>> We have had very good results with the Mission "Carb Balance" brand >>>>>> tortillas. They only make flour and whole wheat but each small >>>>>> tortilla has only 5g of carbs net. >>>>>> >>>>> >>>>> Sometimes I miss having something crunchy to put the salsa, avocado, >>>>> lettuces and brisket on. Flour tortillas just don't crisp up right, >>>>> or maybe it is really the corn flavor I am missing. >>>>> >>>>> I seem to remember someone here reporting they had found a low-carb >>>>> corn tortilla--I can't remember if it was fresh or already crisped. >>>>> >>>>> I searched the group but couldn't find it, maybe I imagined it.... >>>> >>>> This is what I do. My kids can't handle taco shells too well so I >>>> make tacos nachos-style. I put the ingredients on a bed of corn >>>> chips for them and for me I put all the ingredients on a plut then >>>> use just a few corn chips for myself. Can scoop quite a bit of meat >>>> and other stuff onto one corn chip. >>> >>> Here they make little bite sized corn chips that are shaped like >>> little bowls. You can fill them with stuff. We can't eat them >>> because of the soybean oil, but they are good. >> >> >> I get the low carb tortillas and make enchiladas. They are soft, not >> crunchy, but you can fill them with all kinds of stuff. >> > > We love the enchiladas I make wiht leftover chicken. I also make my own > enchilada sauce. It's pretty easy. > mmmm what is "leftover chicken" :-) (- -) =m=(_)=m= RodS T2 Australia |
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RodS wrote:
> Janet Wilder wrote: >> Evelyn wrote: >>> >>> "Julie Bove" > wrote in message >>> ... >>>> >>>> "Ozgirl" > wrote in message >>>> ... >>>>> Ricavito wrote: >>>>>> On Nov 9, 12:49 pm, Janet Wilder > wrote: >>>>>> >>>>>>> >>>>>>> We have had very good results with the Mission "Carb Balance" brand >>>>>>> tortillas. They only make flour and whole wheat but each small >>>>>>> tortilla has only 5g of carbs net. >>>>>>> >>>>>> >>>>>> Sometimes I miss having something crunchy to put the salsa, avocado, >>>>>> lettuces and brisket on. Flour tortillas just don't crisp up right, >>>>>> or maybe it is really the corn flavor I am missing. >>>>>> >>>>>> I seem to remember someone here reporting they had found a low-carb >>>>>> corn tortilla--I can't remember if it was fresh or already crisped. >>>>>> >>>>>> I searched the group but couldn't find it, maybe I imagined it.... >>>>> >>>>> This is what I do. My kids can't handle taco shells too well so I >>>>> make tacos nachos-style. I put the ingredients on a bed of corn >>>>> chips for them and for me I put all the ingredients on a plut then >>>>> use just a few corn chips for myself. Can scoop quite a bit of meat >>>>> and other stuff onto one corn chip. >>>> >>>> Here they make little bite sized corn chips that are shaped like >>>> little bowls. You can fill them with stuff. We can't eat them >>>> because of the soybean oil, but they are good. >>> >>> >>> I get the low carb tortillas and make enchiladas. They are soft, >>> not crunchy, but you can fill them with all kinds of stuff. >>> >> >> We love the enchiladas I make wiht leftover chicken. I also make my >> own enchilada sauce. It's pretty easy. >> > > mmmm what is "leftover chicken" :-) I make a beer can chicken with a whole, small chicken. There are only two of us, so it makes 3 meals. -- Janet Wilder Way-the-heck-south Texas Spelling doesn't count. Cooking does. |
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Janet Wilder wrote:
> I make a beer can chicken with a whole, small chicken. There are only > two of us, so it makes 3 meals. Beer can chicken? |
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Ozgirl > wrote:
: Janet Wilder wrote: : > I make a beer can chicken with a whole, small chicken. There are only : > two of us, so it makes 3 meals. : Beer can chicken? Can also be called standy-uppy chicken. You sit the chicken on about a half can of beef and cook it vertically in the oven or on the grill. I suppose you could do it over a can of Coke, but it wouldn't taste the same:-) Wendy |
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W. Baker wrote:
> Ozgirl > wrote: > : Janet Wilder wrote: > > : > I make a beer can chicken with a whole, small chicken. There are only > : > two of us, so it makes 3 meals. > > : Beer can chicken? > Can also be called standy-uppy chicken. You sit the chicken on about a > half can of beef and cook it vertically in the oven or on the grill. I > suppose you could do it over a can of Coke, but it wouldn't taste the > same:-) I've done it with a half can of diet 7 UP, Ginger ale and orange soda, but not Coke. -- Janet Wilder Way-the-heck-south Texas Spelling doesn't count. Cooking does. |
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On Nov 11, 9:51*pm, "Julie Bove" > wrote:
> "Ricavito" > wrote in message > > ... > On Nov 9, 12:49 pm, Janet Wilder > wrote: > > > > > We have had very good results with the Mission "Carb Balance" brand > > tortillas. They only make flour and whole wheat but each small tortilla > > has only 5g of carbs net. > > Sometimes I miss having something crunchy to put the salsa, avocado, > lettuces and brisket on. *Flour tortillas just don't crisp up right, > or maybe it is really the corn flavor I am missing. > > I seem to remember someone here reporting they had found a low-carb > corn tortilla--I can't remember if it was fresh or already crisped. > > I searched the group but couldn't find it, maybe I imagined it.... > > That was me. *The brand is La Tiara. *I think they are made in Missouri. *If > you live near there you may be able to get them. *Otherwise you'll have to > buy online. *The reason they are low carb is that they are paper thin. *But > amazingly they don't break! > > I actually prefer flour tortillas. *I don't try to crisp them though. *But > alas they stopped working well for me BG-wise. *Now I buy some little corn > tortillas that say they are for taquitos. *I eat them soft though, with > beans folded inside. Thanks Julie, I will look for them. |
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