FBG 107. Drank a cup of lotus germ tea. 1/2 hour BG 104. one hour 101. Two
hour 96. Big Sunday lunch (big mistake) was Pork, Stir-fried with Rice
Noodles and a thick, sweet sauce (Thai Moo Rad Na), and a bowl of fresh
Rice Noodles (Thai Guaytio Pad See Yew. Heavy carb load. One hour PP BG
149, two hour 131.

I know! I know!

When will I ever learn?
When will I ever learn?
- Pete Seeger

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

"Nick Cramer" > wrote in message
...
> FBG 107. Drank a cup of lotus germ tea. 1/2 hour BG 104. one hour 101. Two
> hour 96. Big Sunday lunch (big mistake) was Pork, Stir-fried with Rice
> Noodles and a thick, sweet sauce (Thai Moo Rad Na), and a bowl of fresh
> Rice Noodles (Thai Guaytio Pad See Yew. Heavy carb load. One hour PP BG
> 149, two hour 131.
>
> I know! I know!
>
> When will I ever learn?
> When will I ever learn?
> - Pete Seeger
>
> --
> Nick. Support severely wounded and disabled Veterans and their families!
> I've known US vets who served as far back as the Spanish American War.
> They
> are all my heroes! Thank a Veteran and Support Our Troops. You are not
> forgotten. Thanks ! ! ~Semper Fi~

Actually, your PP BGs were still within the limits recommended by the
American Association of Clinical Endocrinologists: <160 1 hr. PP and <140 2
hrs. PP Don't beat yourself up too much for a once-in-a while treat. :-)

Karen
Type 2

"Karen in NC" > wrote:
> "Nick Cramer" > wrote in message

> > FBG 107. Drank a cup of lotus germ tea. 1/2 hour BG 104. one hour 101.
> > Two hour 96. Big Sunday lunch (big mistake) was Pork, Stir-fried with
> > Rice Noodles and a thick, sweet sauce (Thai Moo Rad Na), and a bowl of
> > fresh Rice Noodles (Thai Guaytio Pad See Yew. Heavy carb load. One hour
> > PP BG 149, two hour 131.

> Actually, your PP BGs were still within the limits recommended by the
> American Association of Clinical Endocrinologists: <160 1 hr. PP and
> <140 2 hrs. PP Don't beat yourself up too much for a once-in-a while
> treat. :-)

Thanks, Karen. I strive to not go over 140. My Diabetician will interrogate
me about anything higher!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

On Mon, 28 Apr 2008 02:22:40 GMT, "Karen in NC"
> wrote:

>
>"Nick Cramer" > wrote in message
...
>> FBG 107. Drank a cup of lotus germ tea. 1/2 hour BG 104. one hour 101. Two
>> hour 96. Big Sunday lunch (big mistake) was Pork, Stir-fried with Rice
>> Noodles and a thick, sweet sauce (Thai Moo Rad Na), and a bowl of fresh
>> Rice Noodles (Thai Guaytio Pad See Yew. Heavy carb load. One hour PP BG
>> 149, two hour 131.
>>
>> I know! I know!
>>
>> When will I ever learn?
>> When will I ever learn?
>> - Pete Seeger
>>
>> --
>> Nick. Support severely wounded and disabled Veterans and their families!
>> I've known US vets who served as far back as the Spanish American War.
>> They
>> are all my heroes! Thank a Veteran and Support Our Troops. You are not
>> forgotten. Thanks ! ! ~Semper Fi~
>
>Actually, your PP BGs were still within the limits recommended by the
>American Association of Clinical Endocrinologists: <160 1 hr. PP and <140 2
>hrs. PP Don't beat yourself up too much for a once-in-a while treat. :-)
>
>Karen
>Type 2
>

The AACE are the best of a poor set of guidelines. See
http://loraldiabetes.blogspot.com/20...t-becomes.html

For a better suggestion on upper limits, see
http://www.phlaunt.com/diabetes/14045678.php

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:Valderee, Valderah. Or, I love To Go A-wandering...

wrote:
> Karen in NC wrote:
>
> > Actually, your PP BGs were still within the limits recommended by the
> > American Association of Clinical Endocrinologists: <160 1 hr. PP and
> > <140 2 hrs. PP Don't beat yourself up too much for a once-in-a while
> > treat. :-)
>
> Yes, but unfortunately, a LOT of diabetic damage occurs at numbers lower
> than that, and meals that cause such a large rise are a good lesson in
> what not to eat.
>
> 140 is the level that cellular/organ damage occurs after meals.

140's the level I try to stay under, Susan. ;-)

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~