What do you typically do after a session of vigorous exercise when you
feel hypo? I unfortunately did not have my tester with me, but felt
for sure that after 3 hours X-C skiing today that I needed a boost. I
guess I would describe how I felt as "whipped and spent". So I grabbed
some M&M peanuts from a vending machine and ate about 1/3 of the pack.
Soon felt better and had some healthy soup and whole grain bread.
What have others done in this situation? (other than scold the one
without their test kit)