Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Melisa O
 
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can anyone tell me if green boiled peanuts have sugar in them please
e-mail me back
thank you

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Jennifer
 
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Melisa O wrote:

> can anyone tell me if green boiled peanuts have sugar in them please
> e-mail me back
> thank you



According to the USDA data base:

1 cup of boiled peanuts out of the shell has 38g of carbs with 15g of
fiber for a net carb count of 23g.

Jennifer

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