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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Came back from a mini vacation and found this diatribe on cauliflower- my
goodness. thinking more than the cauliflower got roasted ! ( grin ) Apple cake recipe posted by Susan is one I am familiar with. Sharing this 2nd dessert recipe below for those who may consider it. Just reading messages from this group, some may want to try and improvise this one. A friend gave this me and I admit I never tried it because I don't use the Dzerta whipped topping and cannot see why whipped cream or something else could replace it. And also I sometimes dust my pan with crumbs and no heavy crust is used. Maybe a smaller pan could be used if no crust is used. So here it is for adaptation as needed , perhaps " could be " for a special dessert for some of you ! Also Barley recipe. I love it and consider it a healthy good fiber grain. Do any of you like barley and include it in your diet? Joan Crock- Pot Barley Casserole 1 cup uncooked pearl barley 1 1/2 cup vegetable juice 1/8 teaspoons pepper 1 cup chopped celery 1 green or red bell pepper -- chopped 1 onion -- chopped 2 clove garlic -- minced 14-ounce can vegetable broth 1/4 cup chopped walnuts ( topping ) Combine all ingredients except nuts in a 4-quart slow cooker. Cover and cook on low for 6 to 8 hours until barley and vegetables are tender. Sprinkle with nuts just before serving. Yields 4 or more servings. Enjoy Okay,: " DIABETIC " CHEESECAKE 1 (3oz) box any flavor -sugar-free gelatin 8 oz Light cream cheese 1 pk D-Zerta topping, whipped as -pkg directs 2 c Graham cracker crumbs 22 pk Sweet n' Low 7 tb Margarine, from sticks Dissolve gelatin in 1 c warm water. Set aside to cool. Mix together 6 pkg sweet/low and graham cracker crumbs. Add melted margarine. Press 2 c of crumb mixture firmly into 9 x 13 pan. Reserve rest for top. Cream 16 pkg sweet/low with cream cheese. Stir in prepared whipped topping. Pour mixture over crust and sprinkle with remaining cracker crumbs. Chill 3-4 hr. Also freezes well. Yield: 36 servings |
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