Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to alt.food.diabetic
external usenet poster
 
Posts: 29
Default recipe: summer berry soup

Summer Berry Soup



2 cups fresh raspberries

2 cups halved fresh strawberries

1/2 cup light cranberry-raspberry juice drink
( or similar sugarless beverage )

1/2 cup dry white wine

1/4 cup Splenda

1/8 teaspoon cinnamon

1 carton (8 ounces) low-fat strawberry yogurt

For garnish

1 cup fresh blueberries

2 teaspoons Splenda

2 teaspoons light cranberry- raspberry juice drink
( or similar sugarless beverage )


Place first three ingredients in a blender and process until smooth. Strain
the mixture through a sieve into a medium saucepan. Stir in wine, 1/4 cup
Splenda and cinnamon. Bring to a boil over medium heat and cook for 2
minutes. Remove from heat.

Place the soup in a large bowl. Cover the bowl and refrigerate the soup for
about 3 hours, or until completely chilled. Stir in the yogurt.

To prepare the garnish, place blueberries and remaining Splenda and juice
drink in a blender. Process until smooth. Strain blueberry mixture through a
sieve.

Spoon 1 cup of soup into each of four bowls. Drizzle each serving with 1
tablespoon garnish.



Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Summer Berry and Greens Salad International Recipes OnLine Recipes (moderated) 0 26-09-2007 04:40 AM
Autumn Wheat Berry Soup, with a question Bob Terwilliger General Cooking 5 11-11-2006 04:39 PM
Summer Berry Brownie Torte Duckie ® Recipes 0 14-07-2006 04:10 PM
Autumn Wheat Berry Soup Tim Recipes 0 02-01-2006 01:59 AM
Cherry Berry Recipe? Joyce Preserving 8 18-07-2005 10:55 AM


All times are GMT +1. The time now is 08:36 AM.

Powered by vBulletin® Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"